Health

Drink coffee properly to make your liver healthier every day

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Proper consumption of coffee can help reduce the risk of chronic liver diseases, including fatty liver, hepatitis, high liver enzymes, cirrhosis and liver cancer.

9 amazing health benefits of peach

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Thanks to its rich content of vitamins, antioxidants and fiber, eating peaches regularly brings many health benefits.

How to prevent hunger before bed

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Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.

Frequent insomnia in the morning, don't ignore these measures

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If you often have insomnia in the early morning, you can refer to the following ways.

Simple habits to help maintain energy every day

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Maintaining stable energy not only depends on rest but also involves exercise, eating and daily living habits.

3 food groups you should eat every day to prolong your life

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Here are three food groups you should maintain in your daily diet to prolong your life.

3 things to do every morning to help lower blood pressure

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High blood pressure, if left uncontrolled, can have serious health consequences. Here are three things you can do every morning to help lower your blood pressure.

2 ways to help eliminate uric acid quickly in 10 days

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To control uric acid levels, we need to adjust our diet. Here are 2 effective ways to eliminate uric acid in 10 days.

Da Nang doctor provides timely dialysis for foreign tourists

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Da Nang - On the morning of October 4, a Kyrgyz tourist went to Hospital 199, Ministry of Public Security for medical examination and dialysis during his trip.

Why Barley Prevents Blood Sugar Spikes

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Soluble fiber in barley helps the body absorb less glucose, slows down digestion, and prevents blood sugar spikes.

Vitamins to limit during pregnancy

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Using too many unscientific vitamins during pregnancy can affect the health of mother and baby.

3 bedtime snacks to help control blood sugar

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If you have diabetes and struggle with nighttime cravings, here are some bedtime snacks that are less likely to spike your blood sugar.

The effect of aloe vera prevents blood sugar spikes

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Aloe vera contains many nutrients that are good for people with high blood sugar.

3 foods to help limit uncontrolled blood sugar increase

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To control blood sugar, you should add the following 3 foods to your diet.

3 types of herbal tea that people with diabetes should not drink

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Herbal teas are diabetes-friendly drinks. However, some herbal teas interact with medications, causing adverse effects on patients.

Diabetics should limit eating this familiar nut

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Blood sugar levels in diabetics will increase when eating these very popular everyday nuts.

Donating breast milk helps save the lives of premature babies

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HCMC - For premature babies, breast milk not only helps increase resistance but also increases the baby's chance of survival.

5 Health Benefits of Frog Pose

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Frog pose is a deep yoga stretch that helps relax, relieve back pain, strengthen pelvic floor muscles, and improve chronic conditions.

3 foods to prevent dizziness when having low blood sugar

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Certain foods may help prevent or reduce dizziness often associated with low blood sugar (hypoglycemia).

Can iron deficiency cause hair loss?

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There are many causes of hair loss, of which nutrition is one of the main factors. So can iron deficiency cause hair loss?