Health
Healthy diet helps prevent digestive disorders
|
Maintaining a scientific diet, rich in fiber and beneficial bacteria, helps protect the digestive system, reduces the risk of constipation and many intestinal disorders.
The epidemic of dengue fever and hand, foot and mouth fever is complicated in Lam Dong
|
Lam Dong - Since the beginning of 2026, the whole province has recorded more than 5,300 cases of dengue fever, hand, foot and mouth disease and 3 deaths. The Provincial People's Committee requests to tighten epidemic prevention and control.
Many people with diabetes ignore snacks that help control blood sugar
|
People with diabetes often skip snacks for fear of high blood sugar. However, choosing the right food can help feel full longer and support blood sugar control.
Clinic pumps soy milk into patients to fake infection: Ministry of Health requests strict handling
|
The Department of Medical Examination and Treatment Management requests strict handling of the case of a clinic in Nghe An pumping soy milk into the patient's urethra to fake infection and deceive them into paying high prices for treatment.
A habit at the dining table can silently harm the kidneys
|
The habit of eating salty food can also damage the kidneys and accelerate the progression of many dangerous diseases.
8 common mistakes when losing weight that you must avoid
|
Weight loss is a challenging process for many people and there are common mistakes that cause unsuccessful weight loss efforts.
New generation cigarette management: Need to be both implemented and monitored
|
Faced with the increasingly bustling new-generation black market but no appropriate management policies, some National Assembly delegates have expressed their concern.
4 surprising reasons why you can't lose weight
|
If you have tried to fast or do a lot of exercise to lose weight but it is still not effective, then you may have made the following small " mistakes", according to Eat This Not That.
9 warning signs that the body needs more calcium immediately
|
Calcium helps strengthen bones, prevent osteoporosis, reduce pain and difficulty in movement, and quickly heal cracks in bones. Calcium is also essential for heart function. When the body lacks calcium, it can be recognized through some symptoms. Bright Side has released a list of the most common signs that your body needs to supplement calcium immediately.
How do eggs prevent hair loss and help hair grow?
|
Eggs are an ingredient that not only helps limit and prevent hair loss but also contains nutrients that support hair growth.
3 snacks that children should not eat before going to bed
|
Some of the following snacks will cause negative effects on health if children often eat before bed.
9 nutritional mistakes that make us obese
|
Obesity is not only a concern for many people but also a series of accompanying diseases such as: diabetes, cardiovascular disease, ... Below are 9 mistakes in diet that people need to pay attention to prevent.
3 simple steps to ensure quick weight loss
|
To lose weight quickly, you need to follow 3 simple but effective steps, according to the advice of medical experts.
10 signs of the body showing that the kidneys are calling for help
|
Every day, the human mind has to process a lot of information and the body performs countless actions. However, no matter how busy you are, don't forget to take time to observe and pay attention to different signs of the body. Not paying attention to unusual signals can lead to very serious consequences. Bright Side has released a list of signs that your kidneys are not functioning properly.
8 signs that the body is seriously lacking vitamins
|
Although there are many ways to compensate for vitamin deficiency, in reality, most people are deficient in a certain vitamin. Vitamin supplements are necessary, but drinking a large number of types without knowing their main effects can also lead to counterproductive effects. Bright Side has given some signs to help people understand which vitamin their bodies need the most. The most important thing is that each person must monitor and observe the signs and changes of the body.
Certain signs of the body warning of vitamin A supplementation
|
All vitamins are necessary for the body to perform daily functions. To help good eyesight and healthy skin, vitamin A is indispensable. This vitamin is found in many foods, but the risk of vitamin A deficiency still exists, mainly in pregnant mothers, infants and children in the early stages of life... Bright Side newspaper wants to warn about some physical signs that can show vitamin A deficiency in the body.
Many businesses invest in technology to reduce harm
|
Reducing the harmful effects of tobacco has always been of interest to governments and global health agencies and is constantly seeking solutions, including encouraging businesses to invest in science and technology to find alternatives and reduce the harmful effects for today's smokers.
Top 3 best breakfast dishes for a "waist circumference 56" that everyone should know
|
The best breakfast we should choose is foods that are high in fiber and protein. Both of these substances are important for weight control, helping with weight loss. Here are 3 breakfast dishes rich in fiber and protein, according to Eat This Not That.
7 health benefits of cherries
|
Not only beautiful and delicious, cherries are also a fruit that brings many health benefits.
Effective procedures to improve and rejuvenate skin for women
|
Some of the below skin rejuvenation improvement processes will help women refer to and choose to suit their needs and desires.
