Health

Why potassium can balance blood pressure

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Potassium is an essential mineral that helps balance sodium, supports blood vessel relaxation and contributes to maintaining stable blood pressure.

Wild vegetable supports blood sugar control

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Fish bone vegetables are a familiar wild vegetable, rich in fiber and low in calories. This vegetable can help control blood sugar.

Good tips to help women restore damaged nails in the summer

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To protect your nails, women should immediately establish a habit of moisturizing every night by massaging with a mixture of coconut oil and vitamin E.

New advances in cancer screening, targeted treatment for patients

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ASCO Breakthrough 2026 conference introduces new advances in liquid biopsies, metabolic risks and appropriately adjusted therapies for Asian populations

Harms of smoking to breast milk quality

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The mother's smoking habit can reduce milk supply and directly transmit nicotine toxins to the newborn's body.