Health

3 types of milk that people over 55 years old should not drink regularly

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Some types of milk containing a lot of fat, sugar or excessive calcium supplementation can be harmful to health if used regularly.

Prolonged high blood sugar easily causes oral complications

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Prolonged high blood sugar not only damages many organs but also affects oral health.

Kidney failure complications in people with diabetes increase, many cases hospitalized

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People with diabetes are facing an increasing risk of kidney failure. Many patients are only detected when the disease has progressed severely.

No joint pain can still face the risk of high uric acid

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Many people believe that only when severe joint pain appears should uric acid be concerned.

How to drink grapefruit juice in the morning to support increased liver function

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Grapefruit juice is a drink rich in vitamin C and potassium that many people choose for breakfast to help support increased liver function.

4 benefits of apples in improving skin health

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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.

Lam Dong Department of Health guides the prevention of meningococcal meningitis

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Lam Dong - The health sector has concluded monitoring cases of close contact with meningococcal meningitis cases, advising people to proactively prevent the disease.

Rescuing a child with acute myocarditis complicated by arrhythmia

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Khanh Hoa - Doctors have just saved a 10-year-old boy with critical myocarditis, in critical condition after 1 day of hospitalization.

Ward military promptly supports pregnant woman in labor while on the road

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Lam Dong - A pregnant woman showing signs of labor while moving on the road was promptly taken to a medical facility by the military force of Bao Loc Ward 3.

Reduce visceral fat when combining grapefruit with a familiar food

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Grapefruit combined with yogurt is considered by many nutrition experts to be a positive support in reducing visceral fat.

Diet good for people with digestive disorders

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People with digestive disorders should prioritize eggs, fish, yogurt, bananas, sweet potatoes and vitamin-rich fruits to protect the intestines.

Proposal to integrate tuberculosis screening into periodic health check-ups for people

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In 2025, the whole country detected more than 19,000 cases of tuberculosis, equivalent to about 63% of the estimated number of cases in the community.

People with high blood pressure should avoid eating some fruits immediately after meals

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Some fruits rich in potassium, sugar or digestive stimulants, if used immediately after meals, can affect blood pressure and cardiovascular health.

Stable blood sugar thanks to diet habits that help rejuvenate blood vessels

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Stable blood sugar is not difficult if you maintain proper eating habits.

Do these 3 things in the evening to avoid high blood sugar

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Your daily activities and habits can be the cause of high blood sugar. Therefore, you need to change some habits to protect your health.

3 golden times to eat bananas to help burn calories and control weight

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Bananas are not only nutritious but also support weight control, if eaten at the right time, it can help increase calorie burning efficiency and limit fat accumulation.

Reduce afternoon stress with blueberry smoothie

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Blueberry smoothies are very easy to make and can help reduce stress.

3 golden principles from experts for effective weight loss

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Instead of following strict diets, maintaining a number of simple habits consistently can help weight loss be effective and long-lasting.

Increased blood sugar in the morning, pay attention to the habits of the previous night

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Some evening habits can directly affect blood sugar levels the next morning.

How to eat dragon fruit to maximize its benefits

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Dragon fruit is rich in fiber and vitamins, but it is necessary to eat it properly to maximize its health benefits.