Health
4 diseases are signaling signs of heavy sweating
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Heavy sweating can also be a sign of some diseases.
How to eat longan without spiking blood sugar
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Luan is a delicious and nutritious fruit, but people with diabetes need to eat it properly to effectively control blood sugar.
foods rich in prebiotec are good for the liver and kidneys
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Not only supporting digestion, prebiotics are also good for the liver and kidneys through the mechanism of regulating the microbiome, reducing inflammation and improving metabolism.
4 things to do in the summer to have better cardiovascular health
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Some things to do in the summer to have better cardiovascular health include walking when possible, maintaining healthy morning habits...
How to walk like a Japanese or 10,000 steps a day
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Japanese walking helps improve cardiovascular health, but 10,000 steps a day are easier to maintain and suitable for many people.
Simple treatment to reduce joint pain caused by high uric acid
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Heat therapy is a treatment that can help improve joint pain caused by high uric acid.
Surprising daily diet helps live 10 years longer
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According to Eat This Not That, just by adjusting your daily diet a little, you can completely live 10 years longer.
Consuming too much salt can erode your health
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Excessive salt consumption is a leading contributor to poor health and increased risk of serious chronic diseases.
Hot therapy tips to help prevent high uric acid
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We can use heat therapy to soothe aching joints caused by high uric acid.
Dried fruit helps improve liver function effectively
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The liver is an important organ in the body, responsible for detoxification. Dried fruits, thanks to their concentration, provide many benefits for liver health.
How to make bay leaf tea to boost the body's immunity
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To boost your immune system and warm your body, drink 1 cup of bay leaf tea every day.
3 steps to save the day when blood sugar suddenly drops
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Below are quick steps to deal with sudden hypoglycemia that diabetics should know to protect their health.
How to drink fruit juice for a deep and good sleep
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Here's how to drink fruit juice to help you sleep better and deeper.
Turmeric tea is very good but taboo for some people
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Some people should not drink turmeric tea because it can cause unwanted side effects.
What to do when a loved one has cognitive impairment
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When a loved one has cognitive impairment, care and support are essential to ensuring a comfortable and safe life for your loved one.
Risk of early death from fast food
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Many scientific studies have shown that regular consumption of fast food can significantly reduce life expectancy.
5 effective belly fat burning exercises at home
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To effectively reduce belly fat at home, try the following 5 moves, combined with a healthy diet and daily exercise.
Who needs liver detox after Tet?
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The following groups of people should detoxify their liver after Tet to maintain stable health.
Determining the cause of death of 3 children in Quang Nam
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Three children who died in Nam Tra My district, Quang Nam were concluded to have suffered from diarrhea and pneumonia.
Lower blood sugar effectively thanks to familiar meat
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To effectively lower blood sugar, you can consider adding a reasonable amount of duck meat to your daily diet.
