Health
Calcium supplementation with cinnamon
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Supplementing calcium with cinnamon - a natural spice - will be beneficial for health.
Herbs help improve sleep and reduce nervous tension
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Some natural herbs can help relax nerves, reduce stress and improve sleep when used properly.
Things to do when waking up in people with ulcerative colitis
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Starting a gentle morning, letting your mind relax and gradually replenishing water can help control the symptoms of ulcerative colitis.
3 side effects that can occur when eating macadamia seeds
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Besides the outstanding nutritional benefits, macadamia seeds still contain potential side effects that have adverse effects on health.
Technique to help fall asleep quickly in just 3 steps
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The technique below was developed by Professor Luc Beaudoin (Simon Fraser University, Canada), helping to redirect thinking and support faster going to sleep.
Successfully rescued a patient with nearly 5m of small intestine necrosed due to clogged arteries
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HCMC - Vung Tau General Hospital performed timely surgery to save the life of a patient who died in a nearly 5m long small intestine due to a blockage of the superior mesenteric artery.
The number of knee push-ups reflects the strength and flexibility of middle-aged people
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In middle-aged people, knee push-ups are a simple but effective way to test upper body strength and body control.
7 foods high in sugar you should avoid when having diabetes
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7 foods high in sugar that should be avoided to help you maintain better health and prevent sudden increases in sugar.
Control blood sugar effectively with rustic drinks
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Combining these rustic drinks with a healthy diet will help control blood sugar and improve overall health.
Ministry of Health updates codes for subjects of health insurance examination and treatment nationwide
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The Ministry of Health announced a list of codes for health insurance examination and treatment subjects and stipulated a cost allowance level of 50-100% according to the scope of benefits.
Creatine or pre-workout will be better for people who are at the gym
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Creatine and pre-workout are two familiar supplements for gym goers. Each type brings different effects depending on the training goal.
Recognize healthy kidneys through the most obvious signs
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Early recognition of kidney health helps you maintain a healthy body and prevent many dangerous diseases.
The habit of eating fruit at 4pm helps change health
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Eating a little fruit at 4pm every day can help maintain energy, stabilize blood sugar and improve health naturally.
Worried about RSV virus attacking newborns, many pregnant women choose to get vaccinated early
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Worried about the increase in cases of children infected with respiratory viral vectors (RSV), many pregnant women have proactively gone to vaccination centers for vaccination.
Red alert saves the life of a patient with heart failure and arrhythmia at risk of sudden death
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Cho Ray Hospital has just promptly saved the life of a 70-year-old female patient with arrhythmia, heart failure and acute pulmonary edema, a condition that can cause sudden death in just a few minutes.
Warning signs of stroke that should never be ignored
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Stroke can happen unexpectedly and have serious consequences. Early recognition of warning signs helps save patients' lives and limit sequelae.
How to drink roasted black sesame juice properly to naturally make hair black
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Black cat has long been considered a medicine for hair in both traditional medicine and modern research.
Why should you add cucumber juice to your daily menu?
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Drinking cucumber water every day not only helps brighten skin, keep the heart healthy, and strengthen bones, but also supports weight loss and stabilizes blood pressure.
5 devices to help exercise effectively at home
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Here are some essential equipment to help improve exercise effectiveness and support comprehensive health when exercising at home.
cool drink from weeds helps detoxify the liver, stabilize blood pressure
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Beetroot is popularly used as a refreshing drink to help detoxify the liver, stabilize blood pressure and support kidney function effectively.
