Lose weight effectively at home with 5 herbal drinks

Hoài Lan (Theo Timesofindia) |

To lose weight effectively at home, you can consider drinking some herbal water after dinner.

Lose weight healthily with warm water mixed with lemon

Warm water with lemon is one of the most popular detox drinks. Rich in vitamin C, lemon acts as an antioxidant, helping to flush out toxins from the body.

Drinking a glass of warm lemon water after dinner aids digestion, prevents bloating and keeps the stomach light, thereby aiding weight loss.

How to lose weight fast with green tea

Green tea is one of the drinks that helps to lose weight quickly. Green tea helps to boost metabolism and burn fat.

Sipping a cup of green tea after dinner can help your body continue to burn calories even when you're at rest. The mild caffeine content in green tea also helps improve your metabolic rate, making it a great choice for weight loss.

Loai nuoc thao moc giup giam can hieu qua sau bua toi. Do hoa: Hoai Lan
Herbal water helps lose weight effectively after dinner. Graphics: Hoai Lan

Ginger lemon tea helps lose weight effectively

Ginger lemon tea is a great herbal tea for weight loss. Ginger has thermogenic properties, which help speed up metabolism and control appetite. Drinking ginger lemon tea after dinner also helps reduce indigestion and bloating, and aids in effective weight loss.

Long-term weight loss with carom tea

Carom seeds (a typical Indian seed) are a spice that is beneficial for the digestive system. Carom seeds are known to support the process of losing weight quickly and effectively by enhancing digestion and reducing bloating.

A warm cup of carom tea after dinner will stimulate digestion and prevent fat accumulation, helping your body lose weight more easily.

Turmeric promotes weight loss

Turmeric is a well-known anti-inflammatory spice and has the ability to promote effective weight loss. Curcumin in turmeric helps inhibit the growth of fat tissue and increase insulin sensitivity, supporting effective weight management.

Drinking turmeric water after dinner helps detoxify the liver, improve digestion and promote effective weight loss.

Hoài Lan (Theo Timesofindia)
TIN LIÊN QUAN

Han River explodes with the top-notch fireworks display of the Chinese champion

|

Da Nang - China's Yangfeng Jiangxi fireworks team has officially won the DIFF 2025 Champion title, with a prize worth 20,000 USD.

Mr. Trump announces tariffs on the EU and Mexico

|

President Donald Trump said the US will impose a 30% tariff on goods from the EU and Mexico.

Hour 9: Lover in the Night - Part 2

|

Hour 9 No. 162 - The young assistant is noticed by the female director, but he is in love with a girl of the same age. The director tries to divide. What will happen to this love affair?

The Department of Foreign Security receives the title of Hero of the People's Armed Forces

|

The Department of Foreign Security received the title of Hero of the People's Armed Forces on July 12.

The news of "CSGT rescuing a girl from the coffin" is fabricated

|

Thanh Hoa - The clip titled "Shock - Traffic police stop a funeral vehicle in the middle of the road, a girl suddenly comes out of the coffin" is completely untrue.

The Ministry of Health requests a report on the case of a patient who died while being transferred to a hospital in Thanh Hoa

|

The Ministry of Health has just requested the Thanh Hoa Provincial Department of Health to report the case of a female patient being treated at a hospital in Thanh Hoa who died during a transfer.

44 enterprises with billion-dollar capitalization on the stock exchange in June 2025

|

By June 2025, the Vietnamese stock market will have 44 listed enterprises with a capitalization of over 1 billion USD, in many key economic sectors.

Suggested 7-minute morning exercise to help lose weight quickly

TUỆ NHI (THEO The healthsite) |

If you consistently apply the 7-minute exercise every morning, you will achieve your weight loss goal quickly.

3 types of beans help you lose weight if cooked properly

MỸ LY (THEO STEP TO HEALTH) |

Beans are high in protein, fiber, and are filling. When prepared properly, beans can be beneficial for weight loss and fat loss.

3 familiar vegetables bring unexpected weight loss results

Hạ Nguyễn (THEO ABOLUOWANG) |

If you want to lose weight, you should build a scientific diet. Below are 3 familiar vegetables that can support you in the weight loss process.