mulberries help nourish the liver and kidneys, thereby supporting eyesight. mulberries are rich in anthocyanin, which helps restore retina and reduce eye discomfort.
Osteoporosis is related to kidney function. To reduce edema, you need to regulate the kidneys and urine and increase diuretic regulation. In addition, drinking a lot of alcohol also affects the kidneys. Meanwhile, mulberries have been recorded to have the effect of nourishing the kidneys and detoxifying alcohol.
Insomnia, nightmares or sleep disorders can also stem from weakness of the nerves and kidneys. Therefore, kidney supplementation will help improve sleep quality.
The kidneys are considered the root of the body, deciding the aging process. Therefore, using mulberries combined with honey and sesame seeds can nourish the kidneys, nourish hair, beautify the skin and prevent aging.
The recipe includes: 1 kg of clean, crushed mulberries and 4 grams of sesame, mixed with 1 kg of honey and cooked into jam. This is an easy-to-make supplement that can be used every day.
Anthocyanins in mulberries not only protect the eyes but also help prevent chronic inflammation and even cancer. It also has good effects in preventing and caring for chronic arthritis related to inflammation, back pain, cardiovascular disease and even cancer.
