Health
Common mistakes when eating Malabar spinach
|
Malabar spinach is easy to prepare, provides a lot of fiber, vitamins and minerals that are beneficial for health.
3 recovery support exercises for people with peripheral facial nerve paralysis
|
Some simple facial muscle exercises can help improve motor function and promote recovery in people with peripheral facial nerve paralysis.
Little-known facts about the appendix and gut health
|
Although we can live without appendix, this organ is believed to contribute to maintaining gut health and immunity.
Reasons why you find it difficult to relax and easily anxious in the evening
|
Many people feel anxiety increases sharply at night. Psychologists point out three common causes and effective remedies.
Prolonged stress can increase the risk of nosebleeds
|
Bleeding may appear more frequently during prolonged stress and pressure periods due to the impact of many different factors.
Ways to Lower Blood Sugar You Can Do Every Day
|
Drinking enough water every day helps reduce the risk of blood sugar spikes.
The deadly risk of poisoning from eating puffer fish
|
Binh Thuan - 6 people were poisoned by puffer fish and 1 person died. Many people know that puffer fish is poisonous but still eat it. The Department of Health recommends preventing puffer fish poisoning.
Why can baby wipes cause dry skin?
|
Baby wipes can dry out the skin due to chemical ingredients such as alcohol and preservatives, which strip the skin of its natural moisture.
Are gravity blankets really good for your health?
|
Many people believe that gravity blankets have many health benefits after a period of use, however the truth about their effects is still a mystery.
How to use apple cider vinegar to stimulate hair growth
|
Apple cider vinegar has antibacterial properties that help fight bacteria that cause dandruff and stimulate hair growth.
3 groups of people should eat green onions regularly
|
Below are 3 groups of people who should eat green onions regularly based on scientific evidence.
Older adults who do this every day reduce visceral fat
|
Walking every day is a simple method to reduce visceral fat for the elderly.
3 effective Japanese tips to reduce belly fat
|
The Japanese exercise regimen has many exercises that can effectively help reduce belly fat.
Control blood sugar with 3 morning habits
|
To control blood sugar effectively, you can refer to the 3 simple ways below.
Surprise with natural water that can help dissolve kidney stones
|
Below are some natural herbs that can assist in the treatment and effective elimination of kidney stones.
5 harmful effects of drinking too much black coffee
|
Black coffee is a popular drink loved for its ability to stimulate the mind and increase concentration.
Pancreatitis what to eat to recover quickly
|
To keep the pancreas healthy, focusing on foods rich in protein and low in animal fat will help pancreatitis recover quickly.
Can people with high blood sugar eat sunflower seeds?
|
Diabetics should choose whole sunflower seeds to nibble on at leisure to increase fiber, fight inflammation and help regulate blood sugar levels.
How to Ease Caffeine Withdrawal Symptoms
|
Caffeine withdrawal causes many problems such as irritability, fatigue, anxiety, depression, headaches, lack of energy... how to reduce these symptoms?
3 new points in health insurance policy that cancer patients need to know
|
Circular No. 01/2025/TT-BYT details and guides a number of articles of the Law on Health Insurance, including benefits related to cancer patients participating in health insurance.
