Health

Suggesting protein-rich soups to help lose weight

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Starting a new day with protein-rich soups not only helps you feel full longer but also supports weight loss and maintains stable energy for the body throughout the morning.

Warning of the risk of hand, foot and mouth disease in children, especially during holidays

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During holidays, children are easily exposed to crowds, so the risk of hand, foot and mouth disease spread increases. Parents need to proactively prevent it to protect children's health.

Spicy potato fried recipe, secret to long-lasting crispness with Indian-Chinese flavor

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Spicy french fries are attractive thanks to their long crispy crust, harmonious sweet and spicy taste, applying double frying techniques like a professional restaurant.

Effective weight loss and aging prevention thanks to beans richer in protein than eggs

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Young soybeans support weight loss thanks to being rich in protein, while contributing to slowing down aging and improving overall health.

Things to note when drinking guava leaf water

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Guava leaf water is used by many people thanks to its potential health benefits, especially in supporting digestion and controlling blood sugar.

5 ways to make drinks that are good for the respiratory system

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Air pollution can be harmful to your lungs, here are some drinks that are good for your respiratory system.

How to make potato green onion soup to help lose weight

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If you are losing weight, the potato and onion soup below will be the perfect choice for you this winter.

3 signs when going to the toilet show that blood sugar is high

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When going to the toilet, if you have the following 3 signs, your blood sugar may be high.

3 bad eating habits that increase blood sugar after eating

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There are many causes of high blood sugar. Bad eating habits are also one of the causes of increased blood sugar after eating.

How to make salad to increase iron for the body

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Here's how to make a spinach and apple salad to boost iron in your body, according to instructions from Healthshots.

How to drink fruit juice without increasing blood sugar?

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People with diabetes should not drink fruit juice because it will increase blood sugar. However, they can still consume this type of juice if used properly.

Advances in endoscopic ultrasound in the treatment of the gastrointestinal tract and pancreaticobiliary tract

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Interventional ultrasound endoscopy is an advanced technique that helps diagnose and treat gastrointestinal and pancreaticobiliary diseases effectively.

Ministry of Health responds to medical practice license adjustments

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The Ministry of Health has just responded about the conditions for granting and adjusting medical practice licenses for doctors.

White coat hypertension

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People with "white coat" hypertension are at higher risk of cardiovascular problems than people with normal blood pressure.

3 Sugar-Free Holiday Recipes

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The holiday season is coming, what to eat without affecting blood sugar is a question of many diabetics, below are ways to make some sugar-free dishes.

Lose weight effectively with 4 healthy snacks

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To lose weight effectively, you can refer to the following 4 healthy snacks.

The effect of apples on liver detoxification

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Apples are not only a delicious fruit but also bring many health benefits, including liver detoxification.

Should you lose weight with dark chocolate?

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Dark chocolate contains powerful antioxidants that are beneficial to health. Some people even use chocolate as a way to lose weight.

Facial signs that warn of stroke risk

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Stroke often occurs suddenly when the blood supply to the brain is interrupted or blocked and can be life-threatening if not treated promptly.

How much water should seniors drink each day?

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Drinking enough water is especially important for the health of the elderly. However, avoid drinking too much water in the evening.