Health
Borrowing health insurance cards for medical examination may be fined nearly 20 million VND
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From May 15, 2026, acts of lending cards to others or using other people's health insurance cards when going for medical examination and treatment may be fined nearly 20 million VND.
Chicken beans processed properly can help stabilize blood pressure
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Chicken beans are a familiar food in many healthy diets, especially highly appreciated for their ability to support cardiovascular health and stabilize blood pressure.
Dishes for snacks that help feel full longer and stabilize blood sugar
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Eating snacks properly not only helps reduce hunger but also supports maintaining stable blood sugar, especially when choosing foods rich in protein, fiber and healthy fats.
Pregnancy diabetes control: 5 principles to help pregnant mothers stabilize blood sugar
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Gestational diabetes is increasingly common, but can be effectively controlled if pregnant mothers adjust nutrition, lifestyle and monitor blood sugar properly.
How to eat yogurt good for the eyes
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Eyes will be supported when eating yogurt properly – this is something not many people know.
4 collagen-rich foods help regenerate skin and prevent aging
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Eating foods rich in collagen or foods that boost collagen production can also help create the building blocks (amino acids) that help regenerate skin and fight aging.
The effects of figs help reduce blood sugar and prevent cancer
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Figs can help lower blood sugar, prevent the risk of cancer and protect the body from many chronic diseases.
Foods rich in fiber help reduce blood sugar
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Fiber is a nutrient that supports digestive health, weight loss, and helps lower blood sugar levels.
Can Tho retains patients and medical staff at public facilities
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Can Tho - The Family Doctor Clinic (BSGD) put into operation is a practical way expected to retain patients as well as medical staff at public facilities.
Skin signs that may indicate a blood sugar spike
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Skin markings can reveal a lot about a person's overall health, especially for those with high blood sugar.
The benefits of chia seeds for the health of the elderly
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As a superfood known for its rich nutritional content, chia seeds can bring great health benefits to the elderly.
Unexpected benefits of pineapple for women's health
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Pineapple is a tropical fruit rich in vitamins and powerful antioxidants, providing many health benefits, especially for women.
3 Best Weight-Bearing Exercises for Osteoporosis
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Weight-bearing exercises will help the body train, withstand muscle mass weight, regulate endocrine factors, and help prevent complications of osteoporosis.
The course of the common cold
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The common cold is an acute viral infection that causes respiratory symptoms such as a runny nose, cough, and sore throat.
How to cook rice from red rice
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Red rice is a popular and very healthy rice. Here is how to cook red rice according to the Healthshots website.
How to use vitamin E to improve skin and hair
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Vitamin E is an antioxidant that plays an important role in human health. In particular, it also helps improve your hair, skin and nails.
Buying medicine online is "as easy as buying vegetables", including antibiotics
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No doctor's prescription or prescription required, pharmacies still sell drugs online and support delivery of antibiotics to your home.
Causes of hemorrhoids in women
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Hemorrhoids can occur in both men and women, causing significant impact on the patient's life. Below are some causes of hemorrhoids in women.
Which green vegetables can I supplement with omega-3?
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Omega-3 is an essential fatty acid that is important for health. Few people know that some green vegetables are also a source of omega-3.
How to eat pumpkin to help control blood sugar
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Combining pumpkin with buckwheat seeds will make the meal more nutritious, suitable for people with high blood sugar.
