Health
Borrowing health insurance cards for medical examination may be fined nearly 20 million VND
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From May 15, 2026, acts of lending cards to others or using other people's health insurance cards when going for medical examination and treatment may be fined nearly 20 million VND.
Chicken beans processed properly can help stabilize blood pressure
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Chicken beans are a familiar food in many healthy diets, especially highly appreciated for their ability to support cardiovascular health and stabilize blood pressure.
Dishes for snacks that help feel full longer and stabilize blood sugar
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Eating snacks properly not only helps reduce hunger but also supports maintaining stable blood sugar, especially when choosing foods rich in protein, fiber and healthy fats.
Pregnancy diabetes control: 5 principles to help pregnant mothers stabilize blood sugar
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Gestational diabetes is increasingly common, but can be effectively controlled if pregnant mothers adjust nutrition, lifestyle and monitor blood sugar properly.
How to eat yogurt good for the eyes
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Eyes will be supported when eating yogurt properly – this is something not many people know.
Calcium-rich foods are good for children's bones and teeth
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Calcium is essential for bones and teeth during a child's growing stage.
Vegetable juice helps reduce blood sugar levels
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Scientifically combining drinks will help control blood sugar levels.
Turmeric, ginger and fennel seeds help improve gut health
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Turmeric, ginger, and fennel seeds are commonly used to reduce gut inflammation and restore digestive health.
Canola Oil vs. Vegetable Oil: Which Is Healthier?
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If you are wondering which is healthier, canola oil or vegetable oil, check out the following analysis.
Latest proposals in the draft revised Law on Health Insurance
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The bill amending and supplementing a number of articles of the Law on Health Insurance (HI) has many new proposals to ensure the rights of HI participants.
How to eat cabbage to help lower blood sugar
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Cabbage is a popular green vegetable and is said to help lower blood sugar, which is beneficial for people with diabetes.
The reason walnuts help reduce blood fat and visceral fat
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Walnuts are a nutritious food that can help reduce blood fat and visceral fat.
Safe weight loss tips for women over 45
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Women over 45 years old who want to lose weight need to pay attention to diet and exercise regularly.
5 conditions for health insurance payment when buying medicine outside the hospital
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The Ministry of Health has just issued Circular 22/2024, which stipulates that from January 1, 2025, health insurance patients who must buy medicine and medical supplies outside the hospital will be paid by health insurance.
A series of drinks to help control blood sugar
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Filtered water, unsweetened green tea, diluted apple cider vinegar... are a series of drinks that help control blood sugar.
Can people with high blood sugar eat passion fruit?
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Passion fruit is a tropical fruit with a unique sweet and sour taste. In particular, passion fruit helps control blood sugar effectively.
4 Kidney-Friendly Breakfast Options
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To protect kidney health, daily diet is very important. Therefore, we can add some good breakfast for kidneys.
5 Morning Detox Drinks to Fight Air Pollution
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MSc. Dr. Archana - clinical nutritionist at Aster-Whitefield Women and Children's Hospital, India said that many detox drinks help protect the liver and lungs.
Healthy snacks for bones and joints
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Seemingly simple snacks have surprising effects on bone and joint health.
The effect of bananas helps control blood sugar
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In addition to providing energy, bananas also contain many nutrients that are beneficial to health, especially the ability to control blood sugar.
