Health

Why not drink alcohol, liver enzymes still increase

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Here are 4 reasons, even without drinking alcohol, liver enzymes still increase and affect liver function.

People who need to limit caffeine to protect bladder health

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Doctors warn that consuming too much caffeine from coffee, tea or energy drinks can make the bladder more sensitive.

How to use dien dien cotton for good health

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Dien dien flowers are a familiar food in many rustic dishes, containing many nutrients that are beneficial to the body.

How to eat avocado helps prolong fullness, supports weight control

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When used properly, avocados can help prolong the feeling of fullness, thereby supporting effective weight control.

Helicopter takes female tourist from Phu Quy island to mainland for emergency treatment

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Lam Dong - A female tourist hospitalized in serious condition in Phu Quy Special Zone was hired by her family to be taken by helicopter to Ho Chi Minh City for emergency treatment overnight.

Secrets to sustainable fat loss and weight loss for women

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The secret to sustainable fat loss and weight loss for women is doing strength training exercises, keeping a positive attitude...

How to Reduce Insulin Resistance for Better Blood Sugar

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Insulin resistance is a precursor to a number of metabolic conditions, especially prediabetes and diabetes. So how can we control it?

Received about 2,500 units of blood for year-end treatment

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The 16th "Volunteer Heart" blood donation festival took place on December 1 and received about 2,500 units of blood.

3 dinner habits to help reduce belly fat sustainably

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For smart dieters, simply changing your dinner habits can help reduce belly fat effectively.

4 yoga poses to help detoxify the liver and improve the digestive system

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To support liver detoxification and improve the digestive system effectively, you can refer to the 4 yoga poses below.

Eliminate "administrative boundaries" in health insurance examination and treatment

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With the new points in the amended Law on Health Insurance, a number of articles will be supplemented to resolve urgent problems and difficulties after 15 years of implementation.

Benefits of Greek Yogurt for Skin

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Greek yogurt contains lactic acid, probiotics, and vitamins, which help reduce acne and protect skin against sun damage.

Weight loss effects of apple cider vinegar mixed with lemon and chia seeds

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A mixture of apple cider vinegar mixed with lemon and chia seeds can aid weight loss and reduce the risk of chronic diseases.

Why can air pollution lead to depression and anxiety?

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Air pollution not only affects physical health but also has a strong impact on mental health, even causing anxiety and depression.

The effect of chicken meat on the bones of the elderly

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Chicken meat contains many nutrients such as protein, calcium... good for the bones and joints of the elderly.

Folk remedies for shiny hair and dry scalp

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Dry and cold air causes the scalp to lose moisture, making it prone to dandruff and dry hair. Here is a folk remedy to help keep hair shiny and prevent dry scalp.

Diabetics should eat this vegetable

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Basil has the ability to increase insulin sensitivity and support blood sugar control, good for people with diabetes.

5 lunch dishes to help reduce visceral fat

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To control and reduce visceral fat, diet is key.

Benefits of licorice root for menstrual cramps

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Licorice root has anti-inflammatory, antispasmodic and hormone balancing properties, which help relieve menstrual cramps.

In the place that sows peaceful dreams for HIV patients

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Nestled under the canopy of a hundred-year-old tamarind tree, the Tropical Disease Center (Bach Mai Hospital) is a symbol of protection for HIV-infected patients.