Foods containing vitamin B9 enhance hormones
HƯƠNG SƠN (THEO HEALTH) |
Vitamin B9, also known as folic acid, is an important nutrient that helps the body maintain health and enhance hormones.
TIN LIÊN QUAN
Boost vitamin D to protect your health in winter
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Housewives should increase vitamin D intake to avoid deficiency in winter, which affects health and the immune system.
Surprising Consequences of Excessive Vitamin B12 Supplementation
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Vitamin B12 is good for nerve tissue health, brain function, and the formation of red blood cells. However, if you supplement too much B12, it will have side effects.
2 surprising symptoms warning of vitamin deficiency
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If the body lacks vitamins, overall health can decline significantly.
Forecast of changes in La Nina and weather in the summer of 2025
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The impact of La Nina is forecast to affect the weather in the summer of 2025.
Fierce tanker truck on fire on Noi Bai - Lao Cai Expressway
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A tanker truck caught fire fiercely on the Noi Bai - Lao Cai Expressway this morning (January 1).
After April 10, unreported projects will be considered untroubled
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After April 10, the national public investment system will not receive further information about investment projects with difficulties, long backlogs and is considered no longer stuck.
Gold prices increase sharply, Germanyans worry about gold reserves in the US
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In the context of the continuous increase in gold prices, Germans are starting to worry about more than 110 billion euros in gold reserves in the US.
Apartment residents in Ho Chi Minh City check houses after earthquake in Myanmar
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HCMC - After the earthquake in Myanmar, many HCMC residents are worried, proactively checking their homes and assessing their safety level.
Boost vitamin D to protect your health in winter
Tuấn Đạt (Theo Healthline) |
Housewives should increase vitamin D intake to avoid deficiency in winter, which affects health and the immune system.
Surprising Consequences of Excessive Vitamin B12 Supplementation
NHÓM PV |
Vitamin B12 is good for nerve tissue health, brain function, and the formation of red blood cells. However, if you supplement too much B12, it will have side effects.
2 surprising symptoms warning of vitamin deficiency
Dương Anh (Theo Livestrong) |
If the body lacks vitamins, overall health can decline significantly.