Health
Little-known facts about the appendix and gut health
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Although we can live without appendix, this organ is believed to contribute to maintaining gut health and immunity.
Reasons why you find it difficult to relax and easily anxious in the evening
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Many people feel anxiety increases sharply at night. Psychologists point out three common causes and effective remedies.
Prolonged stress can increase the risk of nosebleeds
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Bleeding may appear more frequently during prolonged stress and pressure periods due to the impact of many different factors.
The link between staying up late and nosebleeds
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Staying up late can be an indirect factor that destroys the mucous membrane of the nose area, making you more likely to have nosebleeds than usual.
Golden hour of drinking warm water helps support digestion effectively
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Drinking warm water at the right time can support digestion, stimulate bowel movements, reduce bloating and help the body replenish water effectively after sleep.
40% of tuberculosis patients in the community are undetected
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With 40% of TB cases in the community remaining undetected, it is a challenge to end TB by 2035.
5 weekend exercises to help reduce the risk of disease
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Exercising during the weekend is very beneficial for your health. Below are 5 exercises for the weekend to help reduce the risk of disease.
Easy to find foods to help overcome premature gray hair
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Choosing beneficial foods to help overcome premature gray hair is not an immediate effect, but it is a safe measure.
3 yoga poses to help reduce hair loss
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If you are suffering from hair loss and have not been able to limit this condition, try the 3 yoga poses below to help reduce hair loss.
Tips to Prevent Coronary Artery Blockages
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Coronary artery blockage caused by atherosclerotic plaques blocks the coronary arteries, causing angina, shortness of breath or even heart attack.
Should people with high blood sugar eat oranges?
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Oranges are a healthy and nutritious fruit that may offer several health benefits for people with high blood sugar.
Improper ear piercing causes many people to have ear cartilage inflammation
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HCMC - Ear piercing is becoming more and more popular. However, many cases of ear cartilage inflammation due to improper piercing require hospitalization.
Fruits that cause blood sugar to rise out of control
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Diabetics are often advised to eat plenty of vegetables and fruits. However, sweet fruits are especially likely to cause hyperglycemia.
Many young people have anorectal diseases but do not know it
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The number of patients with anorectal diseases is increasing and getting younger, but few people know that the risk of these diseases is due to unscientific lifestyle and diet.
Health insurance pays directly to patients if there is a shortage of medicine
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The Ministry of Health has just issued Circular 22/2024/TT-BYT regulating the direct payment of drug and medical equipment costs for people with health insurance cards.
3 foods that destroy bones in people over 50 years old
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People over 50 years old should avoid eating certain foods that are unhealthy and cause bone destruction.
Awarding 2,010 cancer screening packages to disadvantaged women
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Through the project “Touching and sharing, giving hope”, 2,010 screenings for 4 cancers for disadvantaged women in Ho Chi Minh City and Hanoi were awarded on the morning of October 19.
Time and number of times to measure blood sugar at home
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If a person uses insulin more than once a day, the doctor will recommend checking blood sugar at least three times a day.
2 types of rice are safe for the menu of people with high blood sugar
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Below are 2 types of rice that are not only delicious but also have health benefits and lower blood sugar, which is very good for diabetics.
4 effective weight loss dinner dishes that are easy to make at home
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An unhealthy dinner can ruin your weight loss plan. Here are 4 healthy dinners that are effective for weight loss and easy to make at home.
