Health
Herbs rich in antioxidants to add to daily meals
|
Basil, turmeric, buckwheat and rosemary not only make the dish more delicious but also provide many antioxidant compounds, supporting overall health.
Diet helps limit pain in people with knee osteoarthritis
|
A reasonable diet helps reduce inflammation, limit pain and slow down the process of knee osteoarthritis, supporting the maintenance of mobility.
Explaining the reason why many people have neck and shoulder pain in the summer
|
Neck and shoulder pain can appear in the summer if you maintain incorrect cooling habits.
Hanoi CDC guides COVID-19 and infectious diseases prevention
|
Hanoi CDC recommends that people proactively prevent COVID-19 and infectious diseases.
5 groups of people who need kidney disease screening each year
|
Chronic kidney disease is tending to rejuvenate and often progresses silently.
Shortage of human resources and medicine, Gia Lai seeks ways to overcome difficulties for the health sector
|
A representative of the Gia Lai Provincial Department of Health said that to avoid a shortage of human resources in the health sector, units are developing a plan to recruit and bid for some types of drugs that are in short supply, to ensure medical examination and treatment for people in the area.
Red juice helps sleep well, eliminate high uric acid
|
Tart cherry juice is rich in antioxidants and vitamin A, which can improve sleep quality, reduce the risk of cardiovascular disease, and eliminate uric acid.
Eating a lot of red apples, is it as good as advertised?
|
The fever of dried red apples has not stopped when advertising websites and livestream sessions are always sold out. Is it true that red apples are good for health?
Thyroid patients should pay attention to 3 things when eating kohlrabi
|
For people with thyroid disease, eating kohlrabi can cause some negative effects if not used properly.
The dangers of "pets" in the house
|
There have been a number of heartbreaking incidents involving domestic dogs. The most recent two incidents have left a 7-year-old boy seriously injured and a 5-year-old girl dead. These cases are a reminder of the potential dangers of owning a dog in the home.
How to eat delicious chicken without increasing uric acid
|
Chicken contains a moderate amount of purine, and when the body metabolizes purine, it produces uric acid. For people with gout, care should be taken when eating this food.
Vegetables that are cooked for too long can easily lose nutrients
|
Kale, spinach, potatoes... are vegetables that lose nutrients easily when cooked for too long.
The time to eat eggs helps the brain function well
|
Eggs are a source of choline, which is needed for the production of acetylcholine, a neurotransmitter important for memory and concentration.
Why women are more susceptible to lower back pain than men
|
Age-related bone loss, pregnancy, differences in pelvic structure between men and women, and hormonal issues make women more susceptible to lower back pain.
Foods rich in magnesium are good for bones and prevent blood sugar from rising
|
Food.NDTV offers magnesium-rich foods that are good for bones and prevent blood sugar spikes.
4 ways to strengthen muscles and joints
|
Doing strength training exercises every day helps build muscle and bone strength.
Does weight gain cause lower back pain?
|
Lower back pain affects the work, life and daily activities of the patient.
Which nutrients help keep your heart healthy and help you lose weight
|
Here are some essential nutrients to keep your heart healthy and lose weight.
Tea helps lower blood sugar, reduce stress
|
Passionflower tea helps control blood sugar, reduce stress and anxiety thanks to its natural sedative effects.
The unexpected health benefits of walking
|
Walking every day brings many health benefits such as protecting the heart and improving mental health.
