Health

How to drink guava juice safely for summer

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Guava juice is a drink chosen by many people in the summer thanks to its delicious and nutritious taste.

Seriously injured victim in highway accident has passed critical condition

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Lam Dong - After more than 2 days of treatment, the most seriously injured victim in the highway accident has made positive progress.

Abusing brain tonics during exam season, loving children skillfully harms children

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The exam season is always a stressful time for both students and parents. Score pressure, university admission, family expectations and the worry of "losing to friends", make many families find ways to help their children have more endurance in the final stage. Also from that psychology, brain tonics, memory-enhancing pills, concentration-supporting functional foods, DHA, Omega-3, brain circulatory products... become choices that many parents pass on word by word.

Notes when using chicken eggs for skin care

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To ensure safety and achieve the desired effect, it is necessary to pay attention to some principles when using chicken eggs for skin care.

Removing the health insurance mechanism to develop traditional medicine

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The cost of traditional medicine through health insurance (HI) is still low, posing a requirement to remove the payment mechanism and innovate the approach to promote the value of Vietnamese medicine.

The amazing benefits of turmeric in preventing diabetes

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Many scientific studies have shown the ability to prevent diabetes of turmeric.

6 morning sadness habits

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Persistent depression and lack of interest in activities are some of the symptoms of depression. Good morning habits will help you reset a positive day.

Signs of impending menstruation

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Premenstrual syndrome manifests itself in many different ways, including mood swings, chest pain, cravings, burnout, and irritability.

3 mistakes when using sunscreen that need to be stopped immediately

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Sunscreen is considered indispensable for many people. However, even long-time sunscreen users can still make the following mistakes, according to Heathline.

Reasons for puffiness in the eyes when waking up

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Sick eyes after waking up can be caused by many different reasons, from mild condition to serious kidney problems.

5 common skin problems in summer

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In the summer, when temperatures increase, we are at risk of skin problems such as sunburn, heat rashes and dehydration on the skin.

5 harmful effects of prolonged urination

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Urinary incontinence can lead to diseases such as urinary tract infections, bladder strains and kidney stones.

3 things to know when using sunscreen

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Sunscreen not only helps limit sunburn, skin aging or skin cancer but also helps fight melasma, tan...

Diseases surrounding eating too many sweets

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Dishes and drinks containing a lot of sugar and sweetness are always very attractive to young people. However, using sweets for an uncontrolled time will negatively affect health.

4 things to note when practicing plank to maximize the best effect

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Plank exercises are quite simple, but many people do them with technical errors. If you want to achieve high efficiency from plank, you should pay attention to the following.

Squat exercises to increase the size of round 3

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Not only does squat increase the size of the trio, squats are also very good for the thighs and calves, strengthening the lower back.

How many times should you do plank per day?

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Plank exercises usually last from 30 seconds to 3 minutes. To be effective, the fitness trainer recommends that you do many sets of exercises.

Burning body fat with cardio exercises at home

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If you persist in cardio, combined with a healthy, reasonable diet, you will have a slim and toned body.

Revealing exercises that effectively reduce lower belly fat and hips

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Combining appropriate exercises with a healthy diet and rest will help you reduce lower belly fat and hips, and have a slim figure.

Reduce belly fat with 4 simple exercises right at home

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Practice the exercises below and add protein to your daily diet to reduce fat, helping your arms become slim.