Health
5 types of fatty fish rich in omega-3 in a liver and kidney-boosting diet to note
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Supplementing fish rich in omega-3 in the right way can contribute to building a good diet for liver and kidney health.
Stem cells are deified, many people pay a heavy price
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Cheap stem cell advertisements that can cure all diseases and rejuvenate the skin are trapping many people.
7 daily habits to support safe and effective blood sugar control and lowering
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It can help control blood sugar by maintaining healthy daily habits, contributing to improving insulin sensitivity and reducing the risk of increased blood sugar.
Giving strength to colorectal cancer patients with artificial anus
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Ho Chi Minh City - Late detection of colorectal cancer due to confusion with hemorrhoids, many patients are being supported to remove psychological barriers and adapt to artificial anus.
4 bad habits after 20 hours that people with high blood pressure should avoid
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People with high blood pressure should avoid some habits after 8 pm because it can cause blood pressure to rise, affecting cardiovascular health.
Avoid 4 lunch mistakes to prevent blood sugar spikes
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Avoid lunch mistakes, prevent blood sugar spikes such as not having a balanced meal, not having a fixed time...
Cooked fruit prevents blood sugar from rising rapidly
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Steamed grapefruit, red dates, and bananas can help prevent sudden spikes in blood sugar.
6 ways to make snacks for people with polycystic ovary syndrome
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Women with polycystic ovary syndrome (PCOS) are prone to weight gain, here are 6 ways to make low-fat snacks for people with PCOS.
A warm spicy spice for the cold season, helps reduce blood sugar
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Cinnamon is known as a spice and a familiar natural medicine in life, with the ability to effectively reduce blood sugar.
Why is the immune system weakened during menstruation?
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The immune system and menstrual cycle are closely related, which is why you are at higher risk of getting sick during your period.
5 Best Diets to Lose Weight After 30
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After age 30, choosing the right diet when you want to lose weight becomes more difficult.
2 types of seafood help control spikes in blood sugar
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Adding seafood to your diet not only provides essential nutrients but also helps control blood sugar effectively.
Side effects of oranges on health
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Oranges have many health benefits. However, consuming too many oranges can lead to digestive problems, kidney problems, and tooth enamel erosion.
How to stay hydrated to prevent blood sugar from rising rapidly
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Staying hydrated is important for blood sugar regulation.
Disadvantages of chewing gum habit for health
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Dr. Muley shares that the habit of chewing gum brings many benefits but also has many disadvantages.
What is the best time to walk to effectively reduce belly fat?
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Walking has many health benefits and is also an easy exercise. So when is the best time to walk to reduce belly fat?
Severe shortage of human resources in geriatrics
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While Vietnam’s population is aging and life expectancy is increasing, the ability to provide health care services for the elderly is still very limited. More alarming is the lack of trained human resources and caregivers for the elderly.
3 Best Yoga Poses to Relieve Nausea
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Here are some easy and effective yoga poses to combat nausea that can help you feel better in no time.
Health benefits of anantasana pose
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Ananthasana (vishnu sleeping pose) is a yoga exercise that improves physical strength and flexibility.
Does sugarcane lower blood sugar?
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Sugarcane or sugarcane juice has a low glycemic index but does not lower blood sugar and is not beneficial for diabetics.
