Health
How to use pomegranate juice for heart health
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Pomegranate juice is one of the nutrient-rich drinks, and many studies have recorded that it can support cardiovascular health when used properly.
The truth about weight loss running that many people ignore
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Running is a weight loss method chosen by many people, but if you exercise too much, eat malnourished food... the body may lose muscle instead of losing fat.
Reasons why lemon juice supports liver function and how to use it correctly
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Lemon water has long been chosen by many people as a drink that is beneficial for liver function.
Skin erosion, ulcers, discharge, recurrence many times, be careful of this rare dermatology disease
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Hailey-Hailey disease is a rare hereditary dermatology that often causes recurring skin damage and affects the quality of life.
Foods that help support blood pressure control after age 50
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Foods rich in potassium, magnesium, calcium and fiber help support blood pressure control after age 50.
Things to know about Kefir and Kombucha, notes when using
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During hot summer days, two fermented drinks Kefir and Kombucha can quench thirst, nourish the intestines and are extremely good for health. However, we also have to consider some notes when using the above drinks.
Foods that help people lost in the forest survive for many days
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One way to survive in the forest when lost is to identify which foods can be eaten.
Dangerous accidents after sex that couples need to pay attention to
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Sexual intercourse brings many health benefits such as reducing blood pressure, improving sleep... but there are also many risks that couples need to know.
How dangerous can it be to lose weight too quickly?
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Rapid weight loss can endanger your health and lead to some worrying diseases.
4 familiar summer fruits that can cause weight gain
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Some fruits contain many nutrients that are good for the body but also have a high calorie content, which can cause users to gain weight.
4 delicious dishes to help cool down in hot summer
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Fruit juice, fresh vegetables... have a significant effect in maintaining water levels in the body, bringing a quick cooling effect in the summer.
Supplement water properly in hot weather
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In hot summer, getting enough water every day is quite important in daily activities, however, if you drink it incorrectly, it will affect your body.
Symptoms of vitamin D toxicity
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Vitamin D is an essential nutrient. However, supplementing too much of this vitamin can lead to serious side effects.
Warning signs of skin cancer
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According to the American Cancer Society, skin cancer is one of the most common cancers worldwide and can be life-threatening if not detected and treated early.
The truth about a low-calorie diet
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Take a closer look at a low-calorie diet as well as its benefits and risks to weight loss and overall health.
8 products that are absolutely not oiled on the face
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Here are some products that are harmful to the face that you need to avoid during your skin care routine.
6 tips to prevent fever during menstruation
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Measles during menstruation is a common problem that women face and can be prevented in the following ways.
6 ways to manage menopausal hot flashes
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Hot flashes are a common symptom of menopausal women, causing discomfort and frustration, here are some suggestions for managing it.
2 suggestions for choosing lipstick colors that suit each skin tone for women
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Women can refer to the following 2 suggestions to choose the right lipstick color for their skin tone.
Dangerous headache locations
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Stress, dehydration, lack of sleep, defective tubes, and hormonal imbalances can all cause headaches. And the location of the headache may provide a basic cause.
