Health
How to build a healthy lifestyle, limit degeneration in old age
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To limit the risk of macular degeneration in old age, you should refer to some of the measures below.
A pharmaceutical company fined 25 million VND for incorrect price declaration
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CPC1 Hanoi Pharmaceutical Joint Stock Company was fined 25 million VND for incorrectly declaring drug prices.
3 foods to help sleep well, reduce midnight awakening
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The situation of sleeping and naturally waking up at 2-3 am, then it is very difficult to fall back asleep is quite common. Nutrition is a factor that can support.
Milk tea, soft drinks and the risk of fatty liver
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Milk tea, soft drinks and sugary drinks can increase metabolic pressure on the liver, contributing to an increased risk of fatty liver.
Accelerate completion of housing for doctors at Bach Mai and Viet Duc Hospitals in Ninh Binh
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Ninh Binh - The social housing project for officials and employees of Bach Mai Hospital and Viet Duc Hospital in Ninh Binh is expected to be completed in December 2026.
The amazing benefits of omega-3 for the skin
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Here are three science-based benefits of omega-3s for your skin.
Practical model, comprehensive development of grassroots health system
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Faced with the challenges of the new situation, the Can Tho health sector is synchronously implementing many solutions to improve the quality of primary health care, achieving the dual goal of improving people's health care and retaining medical staff...
Omega-3 deficiency can cause stress, anger
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Omega-3s play an important role in regulating emotions and behavior.
Calcium-rich meals prevent osteoporosis in 70-year-olds
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For people over 70 years old, a nutritious diet such as calcium, potassium, magnesium and vitamins is needed to prevent osteoporosis and is good for health.
evening drinks reduce cholesterol are good for dieters
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Drinking drinks containing antioxidants and low in calories in the evening can help reduce cholesterol, suitable for dieters.
3 breakfast mistakes to avoid to control blood sugar
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Many people make mistakes in their breakfast diet, making blood sugar control difficult and ineffective.
Eating habits before bed cause increased blood sugar
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Boldsky suggests that eating before bed can increase blood sugar and heart disease.
4 Pilates exercises to help relieve menstrual cramps
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Pilates exercises focus on core strength, which increases blood circulation in the lower abdomen, which can reduce cramps and ease menstrual cramps.
The effect of oysters in controlling blood sugar
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Oysters are a nutritious seafood that have potential benefits in blood sugar control.
Different benefits between red apples and black apples
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Red apples and black apples are both fruits with high nutritional value, popular because of their good effects on health.
5 Nutrients That Build Muscle That Aren't Protein
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Building muscle requires more than just a high protein diet, there are many other nutrients needed to support muscle growth and strength.
Ministry of Health promises to accompany in removing bidding for drugs and medical supplies
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The Ministry of Health will continue to work with localities and hospitals to remove difficulties in bidding and completely resolve the shortage of drugs and medical equipment.
How to Control Obsessive Compulsive Disorder
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Obsessive-compulsive disorder (OCD) is a mental health condition that can negatively impact a person's daily life.
How to eat star fruit to reduce blood fat
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High blood fat, or high cholesterol, is a risk factor for many heart diseases, strokes, and diabetes.
6 Good Habits to Help Regain Muscle Mass After 60
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Eat this not that page offers 6 daily habits to regain muscle mass after age 60.
