Health

Signs of severe zinc deficiency in the body

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Zinc deficiency will affect human physiological function and health. We can recognize that the body is lacking zinc through some typical signs.

4 Pilates exercises with ball to help firm abdominal muscles

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Pilates exercises help tone muscles and improve overall health. Below are 4 Pilates exercises with a ball to help tone abdominal muscles as suggested by Healthshots.

Tips for 3 effective herbs to reduce uric acid

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These herbal drinks can complement a balanced diet and lifestyle to control uric acid levels.

Menopause can cause increased blood sugar levels

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Women in menopause are at higher risk of developing type 2 diabetes.

Losing money and getting sick because of self-treating cancer

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Recently, there has been a surge in cancer patients abandoning their treatment regimens, following information spread on social networks to self-treat in many ways.