Health

Should you wash your hair with hot or cold water

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Washing your hair with hot or cold water has its own advantages and disadvantages. Choosing the right one will help keep your hair healthy and your scalp cleaner.

Extending the prescription period to 90 days, not widely applied

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The Ministry of Health issued Circular 26/2025/TT-BYT allowing doctors to prescribe up to 90 days of medicine for some chronic diseases. However, it is not widely applied.

Foods to eat every week if you have high blood pressure

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Some foods to eat every week if you have high blood pressure such as bananas, Japanese soybeans...

Do not self-treat blemishes and giant scars with folk methods

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HCMC - multiple sclerosis can occur at any age. Do not self-treat blemishes and giant scars with tips and folk remedies such as applying f away pesticides, alcohol, etc.

The ideal time of day to do push-ups to achieve the highest efficiency

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Push-ups at the right time help increase efficiency and reduce injuries. So when is the best time to exercise during the day?