Health
How to reduce white rice to help the elderly stabilize blood sugar
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According to experts, elderly people who reduce eating white rice and supplement with fiber can support digestion, control weight and maintain blood sugar levels at a safe level.
Simple secrets for a good night's sleep
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Good sleep not only helps the body restore energy but also plays an important role in cardiovascular, brain, immune and mental health.
Cho Ray Hospital provides emergency care for many multiple injuries due to traffic accidents on September 2nd
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Ho Chi Minh City - September 2nd, the Emergency Department of Cho Ray Hospital was not too crowded, but recorded many severe cases, mainly due to traffic accidents.
90% of newborns will be screened for the 5 most common congenital diseases
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The resolution sets a target that by 2030, 90% of newborns will be screened for at least 5 of the most common congenital diseases.
People in Ho Chi Minh City take advantage of free health check-ups on the holiday 2. 9
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During the National Day holiday, many people in Ho Chi Minh City take advantage of going to health stations for free health check-ups, proactively detecting and preventing diseases.
5 mistakes when drinking milk that are extremely harmful to many people
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Milk is a very healthy nutritious drink. However, drinking milk properly can promote the benefits of this food and avoid side effects. Many people are making common mistakes when drinking milk, which is not good for their health.
Doctor "exposes" wrong eating habits that "harm" Vietnamese people
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According to Dr. Tran Quoc Khanh (Viet Duc Friendship Hospital), out of 10 underlying conditions leading to health decline, there are 3 groups of causes related to eating habits.
Mistakes in caring for newborns that many mothers make
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Allowing your baby to drink bottled milk, eat solid foods too early, and baby shaking are common habits of many parents that can harm their baby's health and life.
8 habits to maintain every day, the more you do it, the longer you live
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These 8 habits can prolong your life, help you live longer and prevent the body from getting more and more unwanted diseases.
Parts of pork that should not be eaten much are harmful to health
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Pork is a popular food that helps provide the protein, fat and minerals your body needs to function. However, experts have warned that there are some parts of the pig that you should limit to eat to ensure your health.
Which eggs are the most nutritious for you?
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Children should eat a lot of quail eggs, workers should eat duck eggs, people with cardiovascular disease or high blood pressure should eat chicken eggs.
What diseases should people with orange avoid to avoid harming their health?
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Although considered the "medicine" for the skin, body, and body's immune system, oranges are the "enemy" of people with reflux disease, diarrhea, or taking antibiotics.
What happens to the body if you eat a banana a day
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Bananas are a good source of vitamin C, which helps defeat the formation of free radicals that cause cancer. Many studies have shown that their high fiber content reduces the risk of colorectal cancer.
Three foods that help men develop muscle
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Eating bananas, chicken breast and soy products provides protein and vitamins that are beneficial for bones, digestion, and recovery of the body.
touching these 9 objects without washing your hands, you may experience a big ' deal'
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Unwashed hands often contain millions of bacteria that cause flu, diarrhea, hand, foot and mouth disease, etc., especially after touching these things.
The disease that makes singer Cam Ly miserable, how dangerous is it to stop singing?
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The sinusitis disease caused singer Cam Ly to lose her voice and had not been able to sing for 2 years. This is a fairly common disease in our country's climate conditions and can lead to dangerous complications if not treated early.
Use birth control pills to beautify the skin: Know the consequences and definitely don't dare to take them
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Many women, especially women, pass on the 'secret' to have beautiful, healthy skin without acne, which is taking birth control pills. Medical experts warn that this is a 'dead' skin beauty method.
The truth about blasting your chest pocket while flying, doctors explain why
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According to a plastic surgeon, currently breast pumps are used very resistant to pressure, and can be passed by cars without breaking. Therefore, the chest bag is not affected by pressure when flying and cannot explode when flying.
Many people's sleeping habits are harmful to their health
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The sleep habits that many people are doing can harm your health in unexpected ways.
What should you avoid if you have a weak bone like Bao "come home, my child" to recover from your illness?
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Actor Quang Anh (playing Bao in the movie "come home, my child") recently had an unfortunate accident, falling down a staircase, causing his bones to break and both hands to be covered with powder. This disease requires abstaining from some stimulants to quickly recover from the disease.
