Health
Neck and shoulder pain: Cases where self-massage should not be done
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Neck and shoulder pain is one of the common musculoskeletal problems. Many people have a habit of going to massage and massage services as soon as pain appears.
Exercise to help strengthen legs and improve walking ability
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Simple exercises such as standing up and sitting down, stepping onto the podium... help strengthen muscles, improve mobility and reduce the risk of falling.
5 taboos in the diet of people with diabetes
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People with diabetes need to avoid these things in their diet.
Menopause silently erodes women's bone and joint health
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Not only causing insomnia, hot flashes or emotional disorders, premenopause also silently affects the bone and joint health of many women.
Free health check-ups to detect early many dangerous cases of high blood pressure and diabetes
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Hanoi - Hundreds of people receive free health check-ups, early detection of many cases of high blood pressure, diabetes and dangerous chronic diseases.
