Health

Experts share good news with people who like to eat garlic

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Garlic has long been known as a familiar spice, many international studies continue to affirm the outstanding health value of this small root.

The effect of Su Su for people with high uric acid

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Su Su, a popular vegetable and is receiving more attention thanks to its potential benefits for people with a high uric acid index.

Unexpected benefits of morning walking for people with high blood pressure

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Maintaining a morning walk habit helps improve blood circulation, reduce stress and help reduce high blood pressure.

Police cell ovary syndrome (PCOS) and diabetes risk

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PCOS and diabetes have a deep connection through hormonal and metabolic mechanisms, requiring women to proactively screen and adjust their lifestyle to reduce risks.

Tips for drinking vegetable juice to help detoxify the liver properly

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Many people drink vegetable juice to detoxify the liver and kidneys. But the truth is that the body has its own detoxification mechanism. So how to support properly?