Health

Effective liver detoxification support with just easy-to-grow leaves in the home garden

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Natural liver detoxification becomes simple thanks to the support of sương sâm leaves, a familiar herb that contributes to protecting liver cells and effectively detoxifying.

Cheap, easy-to-cook seafood helps reduce visceral fat quickly

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Not only is it a rustic seafood, clams are also considered a golden food to help reduce visceral fat thanks to being rich in protein and low in calories.

3 ways to supplement fiber for people who are lazy to eat vegetables

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In addition to green vegetables, diversifying fiber sources from other foods can help reduce the burden on the digestive system and maintain stable blood sugar levels.

Hanoi heats up again, doctors warn of increased risk of stroke

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Hanoi - Intense heat, doctors warn that dehydration and sudden temperature changes can increase the risk of stroke.

Foods contain more omega-3 than tuna

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Some foods contain more omega-3 than tuna such as salmon, walnuts, chia seeds...