Health

Myocardial infarction increases in young people, a silent sign, serious consequences

|

The incidence of myocardial infarction in young people is on the rise, doctors warn that subjectivity can lead to serious consequences.

How to eat black sesame seeds to sleep well, reduce stress

|

Black sesame seeds have long been considered a nutritious food in Eastern medicine. In particular, it helps sleep well and reduce stress.

Seeds that can peel uric acid are little known

|

Celery seeds help excrete uric acid, reduce inflammation, provide mild diuretic and antioxidants, helping to protect joints effectively.

3 cheap but great memory improvement foods

|

The following foods rich in vitamin B6 will help improve memory extremely well.

7 types of vegetables to improve bones and joints in people over 60 years old

|

After the age of 60, the amount of collagen stored decreases, leading to cartilage wear and tear, loss of tendon elasticity and thin nerve paths, causing joint pain.