Health

Roasted bean flour mixed with water and 3 little-known uses

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Roasted bean powder mixed with water is gradually being mentioned by nutrition experts as a healthy choice for a modern lifestyle.

The benefits of magnesium help the body stay healthy throughout the winter

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Supplementing enough magnesium in winter helps reduce fatigue, sleep deeper, stabilize the spirit and support long-term strong bones.

Good weight loss with vegetables high in calcium

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Celery is a vegetable rich in calcium, and also effectively supports weight loss.

5 foods richer in omega 3 than fish

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Omega 3 has long been considered the golden fat for the heart and brain. According to many nutritional studies, many foods have a higher omega 3 content than fish.

Hanoi expands free meningitis vaccination at health stations

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Hanoi expands the implementation of free meningitis vaccination at health stations to increase vaccination coverage and prevent disease risks.