Health

Tips for cooking black beans quickly, seeds are buttery, not mushy

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Black beans are a food rich in fiber, plant protein and many minerals that are beneficial for health.

Central Hospital applies 50% health insurance payment policy for out-of-zone examinations

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From July 1, 2026, many central-level hospitals will apply a policy of paying 50% of the health insurance benefit level for outpatients outside the tuyến.

A common ingredient rich in vitamin E that helps improve skin, hair, and lips

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Without expensive products, this popular ingredient can help improve skin, hair and lips when used properly.

2 types of tea to support high blood pressure for people with low blood pressure

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In addition to the treatment regimen, people with low blood pressure can choose some suitable drinks to help improve blood pressure and reduce discomfort symptoms.

When health insurance cards are less "sluggish" due to irregularities

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From July 1, 2026, a notable change in health insurance (HI) policy officially takes effect: People who go for outpatient examinations outside the tuyến at some qualified medical facilities will be paid 50% of the benefit level by the HI fund for many diseases and groups of diseases that were previously not covered.