Health

Tips to protect joints that the elderly should not ignore

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Paying attention to joint health and having appropriate protection measures will contribute to preventing many bone and joint diseases in the elderly.

Children with type 1 diabetes need a separate treatment plan to control blood sugar

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Khanh Hoa - Type 1 diabetes in children does not have a common treatment formula but needs a care plan adjusted according to each case.

Vegetable that helps feel full longer, supports blood sugar control when losing weight

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Thanks to being rich in fiber and micronutrients, fish bone vegetables can contribute to stabilizing blood sugar and supporting the weight loss process.

Yoga can help reduce the risk of lifestyle-related diseases

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Yoga not only helps relax the mind but also contributes to improving cardiovascular health, reducing stress and limiting the risk of lifestyle-related diseases.

7-day menu good for people with diabetes, easy to make at home

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People with diabetes need to maintain a suitable diet to limit the risk of complications.