Health

Notes before and after exercise for people with diabetes

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Exercise is very good for health. However, to ensure safety and achieve efficiency, people with diabetes need to pay attention to some things before and after exercise.

3 harms of insomnia that women should not underestimate

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Insomnia not only makes women tired and reduces their ability to concentrate, but also negatively affects beauty if this condition persists.

Signs to help recognize gout early

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Gout usually starts suddenly with joint pain, especially in the big toe, accompanied by swelling, heat, redness and can recur for a long time.

Eating healthily is not difficult if you maintain these habits

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Building a healthy diet is not about major changes but starting from small, easy-to-implement and maintain daily habits.

Rescuing a 78-year-old man with a critical chest aortic rupture

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Thong Nhat Hospital in Ho Chi Minh City has just saved an elderly patient in a state of thoracic aortic rupture, one of the dangerous cardiovascular emergency treatments.