Health

Watermelon is said to be a fat-burning and weight loss fruit. Photo: Kieu Vu

Reasons why watermelon burns fat, effectively supports weight loss

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Watermelon is considered a food that helps burn fat and lose weight effectively thanks to its outstanding nutritional properties.

Regular exercise is a habit that helps prolong life and improve overall health. Graphics: Thanh Thanh

Habits that help prolong life and improve overall health

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Some habits that help prolong life and improve overall health such as good sleep, maintaining positive thinking...

Nuts can help control uric acid. Graphics: Ha May

High uric acid and choosing suitable nuts

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Nuts and peanuts are low in purines, do not increase uric acid but can also help reduce the risk of gout.

The habit of eating late can increase the risk of fatty liver and metabolic disorders. Photo: Thanh Thanh

Harms of late-night eating habits to the liver

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The habit of eating late affects the metabolism of sugar, promotes fat accumulation and increases the risk of hepatitis over time.

Nghe An Traditional Medicine Hospital invests in many modern equipment, improving the quality of medical examination and treatment. Photo: Hong Nhung

Modernizing traditional medicine with science and technology and digital transformation

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Traditional medicine in Vietnam is facing a strong transformation opportunity thanks to science and technology, artificial intelligence and digital transformation.