Health

Voters propose reducing health insurance contributions, Ministry of Health explains keeping the level at 4.5%

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Voters propose reducing health insurance contributions to reduce financial burden. The Ministry of Health explains why the 4.5% contribution level still needs to be maintained.

Causes of congenital hyperopia

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Congenital farsightedness may be related to eyeball structure characteristics or abnormalities affecting the ability of the eye to converge light from birth.

3 harms of prolonged sitting habits for blood sugar levels

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Sitting a lot, little exercise can make blood sugar unstable, which can affect the risk of insulin resistance and type 2 diabetes.

5 principles to help the body adapt to hot weather

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On hot sunny days, people need to pay attention to adjusting their lifestyle, diet and exercise to protect their health.

3 mechanisms that affect male physiology due to diabetes

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Diabetes not only causes cardiovascular and neurological complications but can also affect male physiology, mainly through the following mechanisms.

6 mistakes when skipping breakfast, affecting long-term health

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Skipping breakfast will slow down your body's metabolism, making you feel tired and lethargic throughout the day, which if you continue for many days will harm your health in the long run.

5 banned foods when eaten with pork that many people do not know to avoid

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Pork is a popular food in every family meal. However, many housewives do not know that many "eagle" foods are eaten with pork.

How to take care of children with colds in other countries?

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Colds are a common disease in children, especially children with weak physical conditions. Many Vietnamese parents are always very stressed every time their children have a cold or fever. However, abroad, things are completely different. In the US, children with 39-degree fever go to the doctor, and the doctor does not prescribe medicine.

Burns belly fat extremely quickly in 10 minutes with just one chair

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To have a perfect body on the beach, you do not need to spend money on expensive fitness centers, special diets or weight loss pills. All you need is a chair and 10 minutes of exercise a day.

How many degrees are Vietnamese men about to "tester" wifelessness, which province is at highest risk?

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The problem of "sister-in-law" of millions of Vietnamese men in the future must be solved by adjusting the gender imbalance at birth.

Taking these foods in the morning will keep you young for a long time

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Eat anti-aging foods in the morning to keep children younger.

8 simple ways to prevent skin from aging

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Preventing the body from aging is impossible, but we can definitely slow down the aging process. Without cosmetic surgery, we can completely rejuvenate our skin in simple ways right at home.

9 types of drinks that are "pharmics" to help young people stay longer

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Aging is inevitable, and comes with obvious signs such as gray hair, hair loss and unwanted wrinkles. But aging can slow down if you maintain a healthy lifestyle and combine it with these drinks.

10 "golden" tips for mothers

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In addition to nutritional value, breastfeeding also promotes and strengthens the emotional bond between mother and baby.

Surprise with 8 foods that fly away from uncomfortable migraines

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Having a migraine is like an "uninvited guest", it is difficult to escape. Taking medication or exercising is only a temporary measure. Changing your diet can build an immune system to prevent this pain.

7 things that will happen inside the body when you eat too much

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When you eat too much, your body becomes overloaded. You will experience symptoms of restlessness, dizziness, bloating...

5 mistakes when eating rice that are extremely harmful to many people

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Rice is a popular food in the daily meals of Vietnamese people. However, eating rice incorrectly can be harmful to health that many people do not fully understand.

6 mistakes when going to bed that make us gain weight dizzily at night

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Many popular habits before going back to bed are the factors that make you gain weight dizzily at night.

9 foods that help burn fat, lose weight quickly

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Cutting out all foods or eating less is not a good way to lose weight. On the contrary, we need to eat enough to provide the body with the necessary fuel and calories. Eating healthy means eating the right nutritious and metabolically enhancing foods, thereby speeding up the weight loss process!

5 reasons why you always feel hungry even after eating

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If your body is always in a state of cravings, your stomach is always bidding, it is not necessarily a signal that you are hungry. There are many reasons why you can't feel full after eating.