Health
3 things to do to help office workers reduce the risk of high blood pressure
|
Sitting a lot, exercising little, stress and irregular eating can increase the risk of high blood pressure in office workers.
Foods that are good for the liver to have in daily meals
|
The liver performs many important functions such as metabolizing nutrients, processing substances in the body and participating in regulating energy metabolism.
1,500-bed hospital in Ho Chi Minh City to begin acceptance from the end of 2026
|
Ho Chi Minh City - The 1,500-bed hospital in Chanh Hiep ward has been built for 12 years, and is expected to begin acceptance of items by the end of 2026.
Details of 6 levels of professional preferential allowances for medical staff
|
On September 9, 2026, the Government issued Decree No. 350/2026/ND-CP stipulating the regime of professional preferential allowances for medical staff.
Afternoon drinks help stabilize blood sugar
|
Choosing the right drink in the afternoon can help replenish water, limit sugar and support more stable blood sugar control.
3 ways to teach children from the womb to help children be smart and healthy
|
If you know how to apply the method of raising children from the womb, it will help children become smarter and more active.
Notes on how to supplement calcium properly to strengthen bones
|
Calcium is one of the minerals that is important and essential for the development of the skeletal system. Calcium supplementation can be done through daily natural food sources.
Fish oil and its great health benefits
|
Fish oil is considered one of the popular nutrients that help supplement nutrients for the body, improving health.
Unexpected effectiveness of liver enzyme balance methods at home
|
Adding nutrients to your diet and building a healthy lifestyle will help improve liver enzymes safely and effectively
5 foods you can eat before bed, help you lose weight effectively
|
Many people are often hungry before going to bed but do not dare to eat because they are afraid of... fat. If you know how to choose some suitable foods to eat before bed, it will help you lose weight effectively and improve your figure.
Some notes to help families prevent vitamin C deficiency
|
The cold season is coming, housewives need to pay attention to protecting their health if they encounter signs of vitamin C deficiency
Surprised by the anti- constipation effects of 5 foods
|
When you have appetite, people usually go to laxatives to reduce this condition. However, Healthline has proposed 5 types of foods to treat constipation quickly and effectively.
Tips to calm skin from nature when suffering from cosmetic allergies
|
In case of mild cosmetic allergy, to reduce unpleasant symptoms, you can completely overcome them with available therapies from nature.
5 delicious and cheap Drinks to help you improve your memory
|
Improving memory as well as developing the brain is not a difficult task at all. Healthline has suggested 5 types of drinks to help you not only improve memory but also be good for your health.
5 things to prohibit when using jasmine tea you need to know
|
Before using jasmine tea, you need to avoid the following 5 things if you do not want to have a negative impact on your health.
Honey artichoke tea - a nutritious drink that purifies the body
|
In addition to using pure artichoke tea, you can also make tea with honey for a more delicious and nutritious flavor.
Top foods that help detoxify the liver miraculously
|
Using natural liver detox foods is a safe and effective method to help improve liver function.
cataract surgery - Safe but still worried about complications
|
The development of medicine and modern methods makes cataract surgery much simpler. However, complications after cataract surgery can still appear, in which the most important factor is negligence in caring for and protecting the eyes after surgery.
3 simple ways to treat blackheads at home
|
Blackheads are not too dangerous, but can affect aesthetics, especially for women.
Try these ways to control your anger
|
In life and daily work, there are many reasons why people are stressed and angry. Being angry and losing calmness can often lead to heart disease, liver disease, stroke... even affecting relationships around you. Here are ways to control angry emotions to ensure your health.
