Health

Notes on how to prevent dengue fever during and after rain and floods

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Below are how people proactively prevent dengue fever and epidemics during and after rain and floods by hygiene and disease prevention measures.

Reasons why COVID-19 and seasonal flu tend to increase in the peak summer tourist season

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Amidst the summer tourist peak, COVID-19 and seasonal flu tend to increase due to increased demand for travel, crowded gatherings and contact in closed spaces.

3 morning exercises to help increase heart rate and reduce joint stiffness for people over 60 years old

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Some morning exercises to help increase heart rate and reduce joint stiffness for people over 60 years old such as walking in place, split-leg dancing...

Tips for making lemonade to help support increased liver function without harming the stomach

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Lemon juice supports vitamin C supplementation, antioxidant compounds - factors that contribute to increasing liver function.

How to eat sticky rice without affecting liver health

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Will liver health be affected if you regularly eat sticky rice for breakfast is a concern for many people.