Health

How to use coriander to detoxify the liver and kidneys

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Coriander not only creates flavor for dishes but also brings significant benefits in detoxifying the liver and kidneys thanks to its high flavonoid and vitamin C content.

Yellow root helps eliminate uric acid unexpectedly effectively

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Few people expect this familiar yellow root to be able to support uric acid excretion and effectively reduce gout pain.

3 types of fruit used for winter steaming are good for people with high uric acid

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Steamed fruit is a gentle choice for the cold season, helping people with high uric acid to digest easily, reduce inflammation and limit the risk of joint pain at night.

Quit gym, try 7 weight training exercises at home to help tighten the back of your biceps

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Weightlifting at home properly can help the back of your biceps become firmer, suitable for busy people who want to improve their figure without having to go to the gym.

4 types of foods and supplements to avoid combining with turmeric

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Turmeric is a familiar spice in the kitchen, but some foods and supplements when used with turmeric can be harmful to health.