Health
Push-ups and 3 exercises for men over 55 years old
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Some exercises that men over 55 years old should do every day to maintain strength such as push-ups, planks...
Sitting for a long time can cause blood sugar to increase
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When the body maintains a position for a long time, the muscles are less active, the glucose metabolism slows down, causing blood sugar to increase.
Quang Ngai has nearly 2,000 people infected with HIV
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Quang Ngai - Nearly 2,000 people are infected with HIV, more than 1,400 have switched to AIDS. The health sector strives to treat ARV, eliminate markers and prevent diseases effectively.
7 types of drinks that help digestion easier for people with bloating at night
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Drinks from ginger, cinnamon, chamomile to basil help soothe the stomach, support sleep and reduce digestive discomfort at night.
Familiar vegetables help the liver recover after a short time
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Few people know that familiar vegetables can support completely natural liver recovery. Just add it to your daily meals, liver leaves will be significantly stronger.