Health

The link between meat consumption and cancer risk

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Gradually limiting the amount of meat in your daily diet and replacing it with plant-based foods can help reduce the risk of cancer.

Hot weather and high temperatures threaten food safety, especially milk

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High summer temperatures not only put pressure on human health but also increase the risk of food insecurity, especially for milk and dairy products.

Foods that are good for the liver to supplement daily

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Choosing foods that are good for the liver is the best way to help the liver be protected and maintain good function.

Common misconceptions about blood sugar

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Blood sugar is not only affected by sweets but also depends on daily eating and living habits.

How to supplement magnesium for babies with avocado

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Among the natural foods rich in magnesium suitable for young children, avocado is highly appreciated by many nutrition experts for being easy to eat, soft, and nutritious.