Health
How to drink water to help eliminate uric acid effectively and safely
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Maintaining the habit of drinking enough filtered water regularly can effectively support uric acid excretion, contributing to preventing the risk of gout.
How to care for and treat eye damage caused by rheumatoid arthritis
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Rheumatoid arthritis not only causes joint damage but can also affect the eyes. Proper care and treatment help protect vision and limit complications.
Hit by a broken branch, a woman suffered multiple fractures and traumatic brain injury
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Ho Chi Minh City - On September 19, Cho Ray Hospital said it is actively treating a 57-year-old female patient who was crushed by a broken tree, leading to multiple injuries.
5 gentle home exercises to help lower blood sugar after eating
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Light exercise after meals can help muscles increase glucose absorption from the blood, thereby supporting blood sugar control, especially in people with diabetes.
Things diabetics need to remember when eating mooncakes
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People with diabetes need to limit mooncakes because these are foods that contain a lot of sugar and energy.
For now, quit these 5 eating habits if you don't want to get constipated
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Quit the following habits to keep your digestive tract healthy and avoid constipation.
Some easy mistakes to make when wanting to lose weight quickly
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When they need to lose weight in a short time, many people have applied quick weight loss measures but still have not achieved the desired results. Here are the things to keep in mind when you want to lose weight quickly.
6 bad habits that cause vision loss that many people suffer from
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In daily life, there are habits that seem harmless but have a great impact on your body. Boldsky has pointed out 6 bad habits that cause vision loss that you should avoid.
6 tips to help lips become radiant pink
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A pair of tight lips will help you feel confident and comfortable when communicating. Boldsky suggests 6 simple tips that can help your lips become rosy and radiant.
6 effective ways to help firm skin that not everyone knows
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Over time, the skin will gradually lose elasticity and become sagging. Boldsky has suggested 6 effective ways to help keep skin firm that you can refer to.
Exercises to help tone and slim your legs when losing weight
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If you are looking to tone your calves and ngative skin due to weight loss, consider incorporating some of the exercises below for your next walk.
9 nutritional tips to reduce your carbon emissions
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While there are many ways to reduce your carbon emissions, changing your diet is a good way to start.
8 best foods to help reduce the risk of hypertension
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Ophthalmic arthritis occurs when the fluid inside the eyeballs increases than normal, putting great pressure on the eyes. If eye pressure is increased without timely treatment, the risk of blindness will be very high. Boldsky has suggested the 8 best foods to help reduce the risk of hypertension that you must know.
15 potassium-rich foods you should know
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Foods rich in potassium have many benefits. This is the third mineral in the mineral composition that helps maintain electrolyte balance in the body. Here are 15 foods that are high in potassium.
6 types of natural masks that effectively remove wrinkles
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As we age, our skin gradually shows more signs of aging such as wrinkles, melasma, and darkness. Boldsky newspaper has suggested 6 types of masks from simple ingredients that help reduce the effectiveness of wrinkles that you should try.
The amazing benefits of collagen supplementation for the body
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Collagen is the most abundant protein in your body, they have many important functions for the body. Healthline has pointed out the top benefits of timely collagen supplementation.
6 best drinks to improve digestive health
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The digestive system plays an important role in maintaining vital activity. It is where food is converted into nutrients to provide for the body. To have a healthy digestive system, you should add the following 6 drinks to your menu.
6 effective ways to treat bad breath at home
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Bad breath is a common condition in adults. It not only affects health but also makes patients lose confidence in life. Boldsky newspaper has suggested 6 ways to help fix bad breath right at home that you can refer to.
10 unexpected benefits of mango peels you may not know
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Mango - a tropical fruit with a unique flavor, is known by many people for the health benefits it brings.
6 morning habits to help brighten skin
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Daily habits have a great impact on our health, especially our skin. Boldsky has pointed out 6 morning habits for bright and healthy skin that you can refer to.
