Health
Low intensity exercise burns calories, reduces fat on both sides
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Low-intensity exercises strengthen the cardiovascular system, burn more calories and reduce excess fat on the sides.
2 familiar types of water that people with uric acid should stay away from
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According to Aboluowang, if you have high uric acid levels, you should not drink these two drinks to avoid complications.
4 familiar foods that help eliminate saturated fat
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Saturated fat poses significant health risks because it speeds up the buildup of cholesterol in the arteries, which can harden or clog them.
The cause of vitamin B6 deficiency you should know
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Vitamin B6 deficiency can occur for a variety of reasons that many people do not expect.
Good Habits to Improve Blood Sugar Problems in Your 50s
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The risk of developing high blood sugar increases with age, but what can we do to prevent it?