Health

Doctors examine the patient. Image source: BVCC

Good doctors and experts working in Hanoi can be supported up to 5.3 billion VND

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Hanoi has just issued a new resolution regulating the attraction and valuation of talented people, especially attracting good doctors in the medical field.

Prof. Dr. Le Ngoc Thanh - Rector of the University of Medicine and Pharmacy - Vietnam National University, Hanoi speaking at the seminar. Photo: Thuy Linh

Rector of University of Medicine and Pharmacy proposes a roadmap for unified medical training nationwide

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The Rector of the University of Medicine and Pharmacy proposed a roadmap for unified medical training nationwide, articulated and approaching international standards.

Running properly helps reduce injury. Graphics: Ha May

How to jog correctly, helps reduce injuries

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Running with proper technique, controlling heart rate, choosing suitable shoes and maintaining reasonable intensity will help exercise safely, effectively and protect health for a long time.

Apples contain high levels of soluble fiber, which helps reduce blood fat effectively. Graphic photo: Huong Son

Reduce blood fat with familiar fruits

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Apples are highly appreciated by experts for effectively supporting blood fat reduction.

Beetroot is a root vegetable that contains a lot of iron, combined with folate and vitamin C, which helps improve blood formation. Graphic photo: Huong Son

Iron in familiar tubers and how to use it reasonably

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Iron deficiency is a common condition, especially in women, vegetarians and people with unbalanced diets.