Health

Cold shower or hot sauna: Which is the better choice

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Cold showers and hot saunas bring different benefits, depending on the goal of restoring or relaxing health.

Eating dragon fish eggs on the 3rd day of Tet, 13 people hospitalized

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Thanh Hoa - After eating dragon fish eggs, 13 people in a family in Ngoc Lien commune had to be hospitalized for monitoring and treatment due to suspected food poisoning.

Quang Ngai doctors and nurses work throughout Tet, wholeheartedly for patients

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Quang Ngai - Tet is a time of reunion, but for many doctors and nurses, it is a night shift, racing against time to regain life for patients.

5-minute morning exercise helps reduce belly fat effectively after age 50

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Maintaining exercise for 5 minutes every morning will help reduce belly fat after age 50.

To stabilize blood pressure, pay attention when eating salty dishes during Tet

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Don't be subjective when your blood pressure is at a good level before the New Year. Year-end parties full of grease and salt are the "explosive" that causes blood pressure to skyrocket abnormally.