Health
The number of push-ups after 60 years old reflects body strength
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After the age of 60, the ability to do push-ups not only shows flexibility but also reflects muscle strength, shoulder stability and core firmness.
A big loophole in cosmetic management in Vietnam
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The mechanism of announcing cosmetics first and then after inspection creates a large loophole in management, making it easy for poor quality cosmetics to circulate. Inspection is mainly based on consumer feedback, lacking control before the product is launched on the market.
Reduce blood fat and lower blood sugar naturally with this drink
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Pineapple leaf black beans are a drink that has many health benefits if used properly and in the right amount.
Misunderstandings about starch that causes weight gain
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For many years, many people have thought starch is the cause of weight gain, causing many people to completely cut rice, vermicelli, and potatoes off their menu.
Suggestions for healthy breakfasts to help keep you full longer and keep blood sugar stable
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Here are simple suggestions, easy to prepare but still ensure nutrition for people who need to control blood sugar.
