Health
Time to eat tangerines that easily cause weight gain
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Tangerines are rich in vitamin C and fiber, favored during Tet, but if eaten too much or at the wrong time, the amount of natural sugar in tangerines can still cause weight gain.
How to make beef sprouts salad, lotus root salad with shrimp and meat to relieve greasiness during Tet
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Beef sprouts salad and lotus root salad with shrimp and meat are refreshing, sweet and sour choices to help change the taste after the greasy Tet days.
How to eat safe spring rolls and sausages during Tet to help protect kidneys
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Gio cha is a familiar Tet dish but contains a lot of sodium, easily putting pressure on the kidneys if eaten excessively.
Liver is easily damaged if you drink tea incorrectly
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For people with impaired liver function, drinking tea indiscriminately, especially strong or unknown-sourced tea, can increase the burden on the liver.
Reduce natural uric acid with vitamin C-rich fruits during Tet
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During Tet, rich eating habits, a lot of red meat, organs, alcohol and sweets easily lead to increased uric acid in the blood.
