Health

Experts point out things to avoid before bed for better sleep

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Sleep not only depends on the resting environment but is also affected by diet.

Doctors warn about H2S gas, mistakes in rescuing people cause many people to be poisoned

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After the case of many workers poisoned at a pig farm in Thanh Hoa while rescuing colleagues, doctors warned of dangerous H2S gas.

Hospitals in Ho Chi Minh City support improving the quality of Binh Duong regional health centers

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Ho Chi Minh City - Hospitals in the center of Ho Chi Minh City will support improving the quality of medical examination and treatment of former Binh Duong provincial regional health centers.

2 exercises to help men over 60 increase strength and balance

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Stepping onto the podium combined with lifting legs and kicking legs backwards are 2 simple exercises that help improve balance, posture and support movement in men after 60 years old.

3 benefits of ginger tea after lunch for the digestive system

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Drinking a cup of ginger tea after lunch can support digestion, reduce bloating and soothe nausea.