Health

Blueberries help keep kidneys healthy

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Properly adding blueberries to your diet can create favorable conditions for the kidney functional environment, helping the kidneys to be healthy.

5 signs that men should not ignore to recognize prostate obesity

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Early detection of prostate enlargement helps men treat it promptly, prevent complications and maintain quality of life.

Nutritious main noodles but who should limit their intake

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Although pasta is nutritious, not everyone should eat it regularly.

Health benefits of adding avocado to your daily menu

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Health benefits of adding avocado to your daily menu include improving gut health, reducing the risk of heart disease, etc.

Benign dinner foods for the elderly should be maintained to stabilize uric acid

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In the evening, the elderly should choose light, low-purine dishes to help reduce uric acid, help digestion easily and limit joint pain at night.