Health

Morning exercise tips for people over 55 to increase their life expectancy

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Morning exercise tips for people over 55 years old to increase their life expectancy such as focusing on pre- control, exercising regularly...

Peppermint helps lose weight but some people should not eat it

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Weight loss and blood sugar control can be supported by chili. But not everyone is good at eating chili.

How to increase fresh fruit, provide vitamin C for people with diabetes

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People with diabetes really need to supplement vitamin C from fruit, but choose and use fruit properly to avoid increasing blood sugar.

Tips for housewives on how to use turmeric to detoxify the liver and prevent fat accumulation

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Many modern studies show that turmeric can help detoxify the liver and prevent fat accumulation.

Small changes in the eyes warn of high blood pressure

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Many small changes in the eyes can be an early warning sign of high blood pressure a sign that is often overlooked until it is too late.