Health

Jackfruit fiber is said to have the ability to support weight loss with many simple processing methods. Photo: Kieu Vu

How to lose weight with jackfruit fiber

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Losing weight with natural foods is becoming a trend, especially for women who want to improve their figure safely without applying too strict diets.

Morning exercise is not only good for overall health but also effectively supports liver detoxification. Photo: Linh Dan

Simple morning habits help naturally detoxify the liver

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Just a few simple morning habits can help the liver self-purify, detoxify better and maintain long-term health.

OSP AI officially launches Kolia - an AI-applied healthcare application for people with chronic diseases, especially hypertension. Photo: OSP

AI enters blood pressure care: Kolia officially launched

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OSP Group officially launches Kolia - AI assistant application to support blood pressure monitoring.

Sardines are rich in omega-3, calcium, good for health and easy to prepare. Graphic photo: Quang Minh.

Fish rich in omega-3 and calcium, easy to prepare

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Sardines are rich in omega-3, calcium, vitamin D and high-quality protein.

Filtered water is a simple choice to help protect and maintain healthy kidneys every day. Graphics: Minh Vu

Apply these 5 principles immediately to help your kidneys function healthier every day

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Many kidney diseases can be prevented if you maintain a healthy lifestyle.