Health

How to use drinks to increase fat reduction effectiveness

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Using drinks properly helps support fat reduction and weight control more effectively.

Prolonged blur may be related to eye diseases

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Prolonged blurred vision is not only due to eye strain but may be a warning sign of dangerous eye and body diseases that need to be detected early.

Suggesting fruits to help lighten the stomach and reduce fat accumulation after Tet

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Supplementing bananas, grapefruits, oranges, lemons combined with drinking enough water and gentle exercise helps the digestive system work more smoothly, reducing fat accumulation after Tet.

Doctor shares 3 habits to help skin improve after a few months

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According to dermatologists, just changing your lifestyle properly, your skin can improve significantly after a few months.

10-minute rule helps reduce the harmful effects of sitting for too long

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Physical therapist shares a 10-minute rule to help reduce the harmful effects of sitting for a long time, improve circulation, blood sugar and reduce pain and fatigue.