Health

Afternoon habits increase blood pressure

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The habit of snacking heavily on salt in the afternoon can silently increase blood pressure and cardiovascular disease.

Golden time to drink banana smoothie to help prolong life

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Using banana smoothies at the right time can help optimize benefits for cardiovascular health and digestion - factors closely related to longevity.

Control blood pressure at home by drinking the right water

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Amidst the busy pace of life, many people want to control blood pressure at home instead of completely relying on medication.

Does drinking coffee really help reduce the risk of type 2 diabetes?

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Coffee can help reduce the risk of type 2 diabetes if used in moderation, at the right time and without sugar or syrup.

21-year-old boy donates organs, revives 4 lives at the beginning of Spring

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On the 6th day of Lunar New Year 2026, at Viet Duc Friendship Hospital, the organ donation gesture of a 21-year-old brain-dead young man gave a chance of survival to 4 patients.