Health
The truth about the combination of milk and fruit that can harm the digestive system
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Many people worry that eating fruit with milk is harmful to digestion, but bodybuilders believe this is a common misunderstanding.
Long Tet holidays, health insurance tightens outpatient medicine distribution for over 30 days
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In the upcoming long Tet holiday, health insurance is tightening the issuance of outpatient drugs for over 30 days to ensure compliance with regulations and the rights of participants.
Ginger and honey tea and how to use it to maintain a natural sweetness
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Ginger and honey tea is a familiar drink in many families, especially in the morning or on cold weather days.
To have healthy kidneys in cold weather, these types of drinks should be avoided
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To have healthy kidneys in cold weather, you should stay away from some types of drinks.
Protein and vegetable-rich lunch suggestions to help people who have difficulty sleeping sleep better
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A balanced lunch, full of green vegetables and suitable protein, not only helps maintain energy but also has a positive impact on people who often have difficulty sleeping.
Reasons for developing the Law on Disease Prevention
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The development of the Law on Disease Prevention is necessary for the healthy and spiritual life of people in today's society.
5 ways to get rid of hair disorders without breaking hair
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When hair is dry and damaged, thecuffs of hair will rise and open, causing pimples and knots on the hair. So how to keep hair from getting tangled and broken?
Outbreak of saw disease
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The North is experiencing unpleasant monsoon days, which are favorable conditions for viruses, bacteria and mold to thrive, causing many diseases that affect health.
To lower blood sugar, don't miss the full menu set for the next 7 days
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If you want to lower your blood sugar, try eating meals that are balanced with carbohydrates, protein and fiber.
Comparing nutrients and health benefits between guava leaves and pear leaves
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Guava and pear leaves both contain nutritional components and health-healthy compounds, but each type has its own characteristics and benefits.
Night walking time helps sleep better, prolongs life
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An evening walk helps you sleep better, prolongs your life and is good for your overall health.
3 dishes to avoid in the evening to avoid insomnia
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Here are 3 popular dishes to limit in the evening to avoid insomnia.
Daily menu helps reduce uric acid effectively
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Uric acid is formed when the body breaks down compounds called purines. Therefore, you should add foods low in purines to your daily menu.
Health benefits of having dinner at 6:30 p.m
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Eating dinner around 6:30 p.m. can bring many health benefits if you maintain a healthy diet.
Continuous unseasonal rain in the South, children are susceptible to diseases
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HCMC - Unseasonal rain appears continuously in the South, children are susceptible to diseases such as dengue fever, respiratory diseases, digestion, etc.
10 protein-rich foods for people with low physical activity
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Adding a variety of protein-rich foods to your meals will help people with reduced mobility ensure nutritional needs and support muscle health.
Is it right to eat boiled eggs for breakfast to detoxify the liver
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Eating boiled eggs for breakfast to detoxify the liver is a controversial issue and there is not enough clear scientific evidence to confirm its effectiveness.
Revealing foods that help supplement collagen
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Collagen in soybeans has the effect of preventing aging and protecting the skin from the effects of UV rays.
Push-ups help improve cardiovascular health, prolong life
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According to Eat This, Not That, push-ups are an exercise that improves cardiovascular health and prolongs life.
3 uses of brisk walking to reduce belly fat
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Brisk walking helps lose weight and reduce belly fat effectively. Here are some outstanding uses of this exercise method.
