Health

Fruits that help speed up the process of liver detoxification effectively

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With just a familiar fruit, you can effectively support liver detoxification and improve overall health.

Women over 40 proactively screen for early detection of breast cancer

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Every year, Vietnam has more than 24,500 new breast cancer cases, accounting for nearly 29% of cancer cases in women.

Fake cooking oil of famous branded lotus found in Hung Yen

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Hung Yen authorities discovered that fake, poor quality cooking oil production facilities have been distributed in many provinces.

Strategic boost, new driving force for the private health sector

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Resolution 72-NQ/TW of the Politburo is considered a strategic boost, creating momentum and adding new momentum for private healthcare to become an important driving force, helping the national health care system expand services and reduce the burden on public hospitals.

Reducing the burden of dengue fever

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For many years, dengue fever has always been a medical burden due to the lack of specific drugs or vaccines. by 2024, the dengue fever vaccine will be brought to Vietnam for the first time, opening up opportunities to protect public health. This is also an important milestone demonstrating the cooperation of medical enterprises in bringing world scientific advances closer to the Vietnamese people.

3 types of drinks to prevent osteoporosis in the elderly

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In addition to supplementing calcium-rich foods, the elderly can drink some additional drinks to prevent osteoporosis.

Symptoms of smiling depression

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Smiling depression is a special type of emotional disorder, where all true thoughts and feelings are hidden behind a smile and a positive attitude.

How can chronic inflammation lead to weight gain?

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Chronic inflammation can lead to health complications, including unwanted weight gain.

Most common health problems in men

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Paying attention to health and taking care of your body can help men avoid or minimize problems that can shorten their life.

The surprising effects of basil on digestion

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Basil is a popular spice in cooking and also has significant effects on the digestive system.

Does everyone need to take supplements?

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Health site Eat Right gives you advice on using supplements and vitamin pills every day.

Common mistakes when measuring blood pressure at home

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Although monitoring blood pressure at home is quite convenient, many people still make common mistakes that lead to inaccurate measurement results.

Lack of these vitamins makes you susceptible to viruses during flu season

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The vitamins you need to boost your immunity against viruses during flu season are B12, D, and iron.

Drinks that contain more protein than eggs

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Protein is an essential nutrient for many functions in the body. Drinks that contain more protein than eggs include cow's milk, kefir...

How do tangerines help with weight loss?

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Tangerines are a fruit rich in vitamins and have outstanding health benefits, especially in supporting weight loss.

Revealing teas that help reduce stress and anxiety

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Chamomile tea, green tea, ginger tea... are a series of drinks that help improve mood and reduce symptoms of anxiety.

Eat green beans to reduce belly fat

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Green beans can help reduce belly fat thanks to factors such as high protein content, rich fiber and antioxidant compounds.

Should I eat cold food for breakfast?

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Breakfast should provide energy and nutrients for the body after a long night of rest. But eating cold food for breakfast should be considered.

Revealing how to walk for 2 hours to lose weight effectively

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Walking regularly is one of the ways to burn calories, bringing good weight loss results.

3 tips for cooking white rice to help prevent blood sugar spikes after eating

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You don't need to replace expensive rice to control your blood sugar. Just making a few changes to how you cook rice can help control your blood sugar.