Health
5 foods to help reduce visceral fat effectively
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Visceral fat is dangerous but little known, experts point out 5 foods that help reduce this type of fat effectively.
Sunscreen shirts are rated higher than regular creams
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Many recent medical studies show that clothes with UPF indices can protect the skin more effectively than conventional sunscreen.
37 cosmetics were recalled and forced to be destroyed, including many familiar products
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The Drug Administration of Vietnam (Ministry of Health) fined BB Vietnam Company 75 million VND, forcing the recall and destruction of 37 violating cosmetic products.
Autonomous University Hospital: Effective direction, reducing budget burden
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Autonomous hospitals are a suitable trend, aiming to reduce the burden on the budget and improve the quality of medical services.
Exercises to help increase upper body strength after age 60
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Pole hanging exercise helps increase upper body strength after age 60.
HCMC strengthens inspection and rectification of cosmetic advertising activities
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Ho Chi Minh City strengthens inspection and rectification of cosmetic advertising activities to ensure safety and rights for consumers.
The amazing benefits of yoga walking
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Walking yoga combined with mindfulness helps improve mental health, reduce stress, bring peace in the soul and body.
4 low-sweetened foods that can increase blood sugar levels
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Some dishes that seem to be little sweet or heavy have a high glycemic index (GI), which can increase blood sugar levels.
6 things to note when choosing snacks that are good for people with high blood pressure
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You should give these criteria when choosing snacks, if you can guarantee it, it will be very good for people with high blood pressure.
12 cases are not covered by health insurance even though they are examined at the prescribed level
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The Law amending and supplementing a number of articles of the Law on Health Insurance (abbreviated as the Law on Health Insurance Amendment 2024) stipulates that health insurance examination and treatment costs are not paid for 12 cases.
Early detection of kidney disease in children, avoiding the risk of chronic disease
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HCMC - On average, Children's Hospital 2 receives about 150 cases of chronic kidney disease each month. Some cases were hospitalized when the disease reached the final stage.
5 important things to know before entering the keto diet
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The keto diet can bring outstanding benefits if implemented properly.
Doctors receive subsidies when retiring early due to reorganization
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According to Decree 178/2024/ND-CP, doctors who retire early due to the reorganization of medical centers are entitled to many policies.
Quit alcohol immediately if you have these signs
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Here are warning signs that your health is not good when consuming a lot of alcohol.
3 types of dried fruit that can help control blood sugar
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Dried fruits are a source of nutrients, fiber and healthy fats. Some are effective in controlling blood sugar.
Fake food due to loopholes from self-declaration mechanisms and monitoring responsibilities
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Enterprises are allowed to self-declare and produce without appraisal, making supplements vulnerable to abuse to circumvent the law.
Vietnam has a European-standard placental intervention center
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HCMC - On May 8, Tu Du Hospital was certified as the first European-standard placental intervention center in Vietnam.
Is raw sugar good for health
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Turbinado (also known as rough road) is yellow-brown and very versatile in the kitchen. So is it really good for your health?
5 serious harmful effects of overusing lemon on the skin
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Lemon is a natural beauty ingredient, helping to brighten the skin, treat darkness and fight bacteria. However, using lemon incorrectly can cause serious harm.
girls overcome the fate of congenital hemorrhage
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Congenital anemia causes many girls to suffer from the disease for life, but they are still strong enough to overcome it, become mothers, contribute and spread their will to live.
