protecting health
Ensuring food safety in health-protective food production
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Reader hoanhtrang@gmail asks: What are the conditions to ensure food safety when producing health-protective foods?
Advertising health protection foods needs to meet the following requirements from February 15, 2026
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Reader vinhhungxxx@gmail.com asks: What contents must health protection food advertising meet according to the new regulations?
Signs on the tongue warn of bad health
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The tongue is a part that is easy to observe and reflects many health problems that you should not take lightly.
5 simple nutritional tips to improve health from the family kitchen
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From sour bread, pumpkin seeds to olive oil, these small eating habits have great benefits for the heart, digestion and overall health.
Unexpectedly, ideal seeds are discarded but are beneficial for health
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Many types of nuts are often thrown away after cooking, but in fact they contain many nutrients that are beneficial to health.
Health classification
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Branding or professional is often mentioned a lot, but how many people adequate their health?
Tips to protect your health when you have to wear a rainbank for many hours outdoors
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Long-term raindrops can easily weaken the body and cause colds. Equipping you with health protection knowledge will help you feel safer in unusual weather.
6 dietary changes to make when turning 50
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Changes in your diet that need to be done when turning 50 include eating a lot of complex carbohydrates, cooking at home, limiting sugary drinks...
Almond butter and peanut butter, which is the best choice for health
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Almond butter and peanut butter are both nutritious, good for the heart and overall health, but each type has its own advantages to suit each need.
How to eat healthy mango
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Rich in vitamins, minerals, and mangoes can help boost immunity, improve digestion, control blood sugar, and protect heart health.
2 types of easy-to-find nuts help improve liver health
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Walnuts and almonds have been shown to be effective in improving liver health and preventing chronic liver damage.
6 foods and drinks to limit in the summer to protect your health
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In the summer, hot weather can easily cause problems such as heat in the body, dehydration... To maintain health, a healthy diet is very necessary. Here are the foods and drinks you should limit in the summer to protect your health that you need to pay attention to.
6 habits to avoid after meals to protect your health
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After eating to eat well, the body needs a period of rest to digest and absorb nutrients from food. However, many people often take advantage of the time after meals to do other things. Boldsky newspaper has pointed out 6 habits to avoid after meals to protect your health that you must know.
Fight colds when Tet comes with simple steps
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The North forecasts that the days before Tet will be cold, so it is necessary to maintain health, especially prevent colds.
Starting exercising in middle age helps prolong life
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Researchers believe that people who start exercising in middle age are likely to increase their life expectancy compared to those who have been exercising hard for many years. That is the finding of a comprehensive study conducted on more than 300 adults.
