Blood sugar
Blood sugar will be affected if you eat yogurt at this time
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The timing of yogurt consumption significantly affects blood sugar control, especially for people with diabetes or at high risk.
Tips for housewives on breakfast cereals that cause blood sugar to spike
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Many grains contain very high levels of added sugar, which can negatively affect health, especially blood sugar levels.
Revealing foods that do not increase blood sugar
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Here are the foods that people with diabetes can use, not causing a sudden increase in blood sugar levels.
Coriander helps inhibit sugar absorption and effectively control blood sugar
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Few people know that there is a drug in east medicine that helps inhibit sugar absorption and maintain stable blood sugar naturally.
Super processed dishes silently push up blood sugar
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ultra-processed dishes go through many stages of mating, marinating, stewing, baking, often high in salt, refined sugar and unhealthy fats that can increase blood sugar.
4 simple and easy-to-do tips to prevent blood sugar spikes
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Blood sugar can be effectively controlled if you apply it at the right time of the meal and make a few small changes to your routine.
Important notes for people with diabetes when drinking coconut water
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For people with diabetes, it is necessary to pay attention when drinking coconut water to avoid causing unwanted effects on blood sugar levels.
How to eat healthy mango
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Rich in vitamins, minerals, and mangoes can help boost immunity, improve digestion, control blood sugar, and protect heart health.
Tips for a series of leaf juices that are good for people with high blood sugar
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Incorporating bay leaf tea into a suitable diet brings many benefits to people with high blood sugar.
Lower blood sugar, improve digestion with cardamom
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Eating cardamom is a simple, natural method to help lower blood sugar and improve digestion.
Low-sweetened foods but increase blood sugar
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White rice, mashed potatoes, white vermicelli... are foods that can increase blood sugar.
4 low-sweetened foods that can increase blood sugar levels
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Some dishes that seem to be little sweet or heavy have a high glycemic index (GI), which can increase blood sugar levels.
3 factors that cause increased blood sugar without eating
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High blood sugar is often associated with a diet rich in sugar and starch.
Sweet fruits that do not increase blood sugar
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The glycemic index of guava, apple, grapefruit, pear, and peach is low, rich in nutrients that are beneficial for people with diabetes.
How to eat jackfruit to stabilize blood pressure without affecting blood sugar
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jackfruit contains potassium, fiber, flavonoids and antioxidants that play a role in controlling blood pressure. Minced meat will enhance its effects when eaten in the morning.