Đường huyết

3 habits that affect insulin, causing blood sugar to increase

HẠ MÂY (THEO EATINGWELL) |

Our daily mistakes or bad habits can also affect insulin, causing uncontrolled high blood sugar.

3 types of fiber-rich cereals prevent blood sugar spikes

HẠ MÂY (THEO EATINGWELL) |

Whole grains are rich in fiber, which plays a positive role in maintaining health, increasing insulin sensitivity, and preventing blood sugar spikes.

4 types of tubers help stabilize blood sugar levels

HƯƠNG SƠN (THEO HEALTH) |

There are many types of tubers that are highly nutritious, help stabilize blood sugar, and support overall health.

Principles of blood sugar control you need to know

Linh Đan - Hà Lê |

If blood sugar is not well controlled, hypoglycemia can easily occur, leading to brain damage. Blood sugar control is important for diabetic patients.

Tips to prevent blood sugar spikes after overeating

HẠ MÂY (Theo eatingwell) |

When you accidentally eat too much, you can apply some methods to prevent blood sugar from spiking.

Tips to extend exercise time to reduce blood sugar

Linh Đan (Theo Kamimutsukawa) |

Exercise not only helps reduce blood sugar in the body but also helps lower blood pressure, lose weight, improve endurance...

Tips for eating rice noodles without causing blood sugar to spike

HẠ MÂY (THEO ABOLUOWANG) |

To stabilize blood sugar after eating noodles, we need to combine balanced nutrition with meat and vegetables.

3 good rehydration drinks for people with high blood sugar

HẠ MÂY (Theo eatingwell) |

For people with high blood sugar, choose low-sugar or sugar-free foods and combine them with water-based drinks to help keep the body healthy.

The effect of fresh cheese prevents blood sugar from spiking

HẠ MÂY (Theo eatingwell) |

Cottage cheese is low in carbohydrates and high in protein, which can help stabilize blood sugar overnight, improving sleep quality.

Carbohydrate ảnh hưởng đến lượng đường huyết như thế nào?

Trần Hương (Theo Healthshots) |

Đối với những người bị tiểu đường, chìa khóa là kiểm soát lượng carbohydrate hấp thụ để tránh lượng đường huyết tăng đột biến.

Effects of the keto diet on people with high blood sugar

HẠ MÂY (Theo eatingwell) |

The keto diet affects blood sugar control.

Trà lá ổi kiểm soát lượng đường huyết hiệu quả

Trần Hương |

Không chỉ hỗ trợ giảm cân, chống oxy hóa, thúc đẩy sức khỏe tiêu hóa mà một số nghiên cứu còn chỉ ra rằng trà lá ổi hỗ trợ kiểm soát lượng đường huyết hiệu quả.

Mistakes of people with high blood sugar using liver tonic

Linh Đan - Hà Lê |

Fearing liver damage from taking too much diabetes medication, people with high blood sugar have bought liver supplements on their own, but this can be very harmful.

Do Moringa Leaves Help Control Blood Sugar Levels?

Trần Hương (Theo Healthshots) |

Moringa oleifera contains nutritional properties that can help control blood sugar, which is especially good for people with diabetes.

Chickpea recipes to help stabilize blood sugar

Nhóm pv ((THEO FOOD.NDTV) |

Chickpea kebabs are not only low on the glycemic index, but are also a great snack that can be enjoyed at any meal of the day.