Salmon

Mediterranean diet foods to supplement for breakfast

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Some Mediterranean diet foods should be added to breakfast such as oats, salmon...

6 types of fish richest in vitamin D, easy to supplement in daily meals

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Vitamin D plays a key role in bone, immunity and metabolism, in which fatty fish is a rich natural source, easily absorbed, suitable for long-term supplementation for health.

Lunch with salmon helps prolong life

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Combining salmon and avocado in lunch helps prolong life, because this dish is rich in healthy fats, protein and fiber.

Protein-rich foods should be included in daily meals

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Some protein-rich foods should be included in daily meals such as beef, chicken, and fish.

Delicious and unique salmon patties for the weekend

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Salmon has long been dubbed a "superfood" thanks to its superior nutritional content.

Make Gravlax salted salmon with Northern European flavors to enjoy on cold winter days

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The weather turning cold will be a suitable time to enjoy new and exotic dishes, in which North European-style Gravlax salted salmon is loved by many families.

2 unique salmon dishes for the New Year's Eve party 2026

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Housewives can refer to the processing of 2 salmon dishes to help the family's New Year 2026 menu become more novel and attractive.

Simple dinner dishes that are good for the heart

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Grilled salmon with steamed chickpeas and green vegetables is a simple heart-healthy dinner.

Reasons to eat salmon in cold weather

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Salmon is one of the ideal foods for cold weather meals

How to prepare a unique fried salmon skin salad

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Housewives can refer to how to prepare delicious, unique salmon leather salad for family purposes.

A fish as good as salmon helps recover muscles at age 50

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In middle age, maintaining muscle and bone and joint health is very important.

Detoxify the liver and kidneys effectively with these foods

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Some familiar foods can help detoxify the liver and kidneys effectively, supporting a healthy body.

Tips to quickly defrost salmon, keep it fresh

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Salmon is a very nutritious food and a dish loved by many people. To defrost salmon quickly and safely, you can refer to some of the following methods.

Dinner to improve gut health

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A dinner to improve gut health is grilled salmon with steamed chickpeas and green vegetables.

Tips for housewives on how to preserve salmon to keep it fresh

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Salmon is a nutritious food, containing a lot of fat, Omega 3, and protein. However, if not properly preserved, the nutritional value of salmon will decrease.