Giảm cân
The fruit has zero fat, helping to lose weight
Hương Giang (Theo Bệnh viện Đa khoa Medlatec) |
Winter melon contains many essential nutrients, is good for health and suitable for people who want to lose weight .
How to use moringa powder to lose weight, beautify skin and hair
BẢO ANH (THEO HEALTHSHOTS) |
Moringa is rich in vitamins, minerals and antioxidants, so it not only helps with weight loss but also helps with skin and hair care.
Vegan diet for weight loss is surprisingly effective
PV ( STYLECRAZE) |
Vegan diet is a menu that helps the body reduce calorie intake, control weight and lose weight effectively.
How to make a protein-rich dinner to help you lose weight
THÙY DƯƠNG (THEO HEALTHSHOTS) |
The article below will show you 3 ways to make a protein-rich dinner to help you lose weight effectively.
3 eating habits help reduce subcutaneous fat effectively
HẠ MÂY (THEO VERYWELLHEALTH) |
To reduce subcutaneous fat , we need to maintain some healthy eating habits.
Eating this inexpensive tuber can reduce visceral fat extremely effectively
Hương Giang (Theo Health) |
Known as an extremely healthy vegetable, carrots serve many roles, from improving eyesight to the ability to reduce visceral fat .
7 foods help eliminate belly fat and lose weight
MỸ LY (THEO STEP TO HEALTH) |
According to Step To Health, to effectively reduce belly fat , in addition to exercise, a reasonable diet is also very important.
Drinks that help lose weight during intermittent fasting
Nhóm PV (THEO HEALTHSHOTS) |
Here are some healthy drinks you can try to help you lose weight effectively during intermittent fasting.
Learn about protein-rich dinners that help with weight loss
THÙY DƯƠNG (THEO HEALTHSHOTS) |
The article below will show you the benefits of a protein-rich dinner for effective weight loss and who should not eat a protein-rich dinner.
Drinking black tea helps reduce visceral fat quickly
NHÓM PV (THEO ABOLUOWANG) |
Black tea has the effect of reducing visceral fat and losing weight quickly if we know how to use it properly.
It is a myth that eating jicama can help you lose weight
hà lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Jicama contains vitamins, minerals and is rich in fiber, which is beneficial for health but only supports weight loss .
Tomato recipes help lose weight
THÙY DƯƠNG (THEO HEALTHSHOTS) |
The article below will show you some tomato recipes to help you lose weight effectively.
6 recipes using asparagus to help lose weight effectively
BẢO ANH (THEO HEALTHSHOTS) |
Asparagus is a green superfood. Adding asparagus to your diet can help you stay full longer and aid in weight loss .
Drink a glass of this water every day to lose weight and reduce visceral fat
Hương Giang (Theo Bệnh viện Đa khoa Medlatec) |
Every morning after waking up, mix a cup of honey and lemon to drink. You will see its wonderful benefits for beauty and weight loss .