Senior Citizen

Proposal to increase pensions from July 1, 2026, the elderly expect to improve their lives

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The proposal to adjust pensions and allowances from July 1, 2026 brings expectations of improving the lives of the elderly in the context of fluctuating living costs.

Depression in the elderly: Don't take it lightly

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Depression in the elderly is often overlooked, affecting mental and physical health, reducing quality of life, and increasing the risk of chronic diseases.

Simple exercises to help elderly people regain their figure

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Simple exercises to regain shape and improve daily exercise include sitting down and then standing up, push-ups against the wall.

Old friendship at the nursing home

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Spring for young people will be ambitious journeys ahead, while the elderly find joy and friendship in simple things.

Proposal to care for the elderly received much agreement from the people

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The draft policy on elderly care is receiving many comments from people, aiming to improve the quality of care at home and in the community.

Elderly people excitedly learn how to use AI at special classes

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Hanoi - At a technology class opened by 2 volunteer teachers, the elderly learned to use AI to search for basic information.

Elderly people expect information about expected pension and allowance adjustments

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Many elderly people expressed interest and expectations in the expected information about pension adjustments and social allowance regimes from July 1, 2026.

3 vitamin-rich foods to help the elderly sleep well

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Elderly people often experience difficulty sleeping and not sleeping deeply. Supplementing with some vitamin-rich foods in your daily diet can help you sleep well.

91-year-old voter in wheelchair arrives at polling station

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Hanoi - Present at polling station No. 2 (No. 30 Phan Dinh Phung, Ba Dinh ward), 91-year-old voters felt happy and excited on the festival day of the whole people.

Opportunities from the "silver economy" market

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The Prime Minister requested to shift the mindset from "aging burden" to "economic development opportunities", to turn the silver economy into a new growth engine.

Long-lived people often maintain these 4 things

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Below are healthy living habits that older people often maintain, helping the body to be healthy and reduce the risk of disease.

The silver economy must become a driving force for growth, transforming challenges into opportunities

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The Prime Minister clearly stated the development of the silver economy with the spirit of shifting from the "weight of aging" to economic development opportunities, a driving force for growth.

Memory loss in the elderly and simple ways to prevent it

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For families with elderly people, focusing on daily habits can help prevent memory decline effectively.

Exercises to help improve balance and reduce leg pain for the elderly

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Leg pain after age 60 makes many people limit exercise. Doctors recommend some gentle exercises to help maintain mobility and reduce pain.

The elderly are not a burden but a valuable resource for development

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The Prime Minister clearly stated that it is very important to unify the awareness that the elderly are not a burden but a precious resource for national development.