The secret to gold to help absorb all nutrients from walnuts is good for people with diabetes

    HUYỀN TRANG - ĐINH HIỆP (NGUỒN: NIH) |

    Walnuts are a type of nut rich in omega-3, fiber and antioxidants, which help stabilize blood sugar for people with diabetes.

    HUYỀN TRANG - ĐINH HIỆP (NGUỒN: NIH)
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    The reason why drinking a sip of water before meals is very important for people with diabetes

    Ngọc Linh (nguồn: healthline) |

    Few people know that even drinking a glass of water before eating has many benefits for people with diabetes.

    Sữa chua Hy Lạp không đường kết hợp với các loại hạt là lựa chọn lý tưởng cho người bệnh tiểu đường. Ảnh: Quang Minh.

    Good breakfast dishes for people with diabetes

    Quang Minh |

    A balanced breakfast, low in refined starch but rich in fiber, protein and healthy fats is the "key" for people with diabetes.