Safe solutions for drinking alcohol for people with high uric acid in winter

    HUYỀN TRANG - ĐINH HIỆP |

    Drinking alcohol in winter can easily increase uric acid, triggering gout attacks. International health organizations recommend that people with high uric acid should minimize alcoholic beverages.

    HUYỀN TRANG - ĐINH HIỆP
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    Một số loại nước có thể giúp thúc đẩy bài tiết axit uric. Đồ họa: Hạ Mây

    3 types of water that effectively support the kidneys in secreting uric acid

    HẠ MÂY (THEO ABOLUOWANG) |

    Drinks such as lettuce root tea, cucumber juice or lemon water can help the kidneys excrete uric acid better.

    Tập thể dục nhẹ nhàng vào buổi sáng là thói quen tốt, giúp kiểm soát tốt nồng độ axit uric. Đồ họa: Thanh Thanh

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    Thục Quyên (theo Indiatimes) |

    Here are the habits to maintain in the early morning to reduce uric acid, according to Indiatimes.com.

    Ăn món súp đúng cách sẽ không làm tăng axit uric. Đồ họa: Hạ Mây

    How to cook low-purine soup for people with high uric acid, kidney disease

    HẠ MÂY (THEO aboluowang) |

    Just adjust the cooking method, people with high uric acid or kidney disease can still enjoy the soup without worrying about increasing purines or phosphorus.