Tips on how to use hot cocoa to safely reduce visceral fat
NHÓM PV (T/H) |
Drinking a cup of hot cocoa every day can prevent hunger and help reduce visceral fat. Here's how to help you mix it.
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Lemon ginger juice, a simple secret to help control blood pressure
MINH CHÂU (THEO ONLYMYHEALTH) |
Ginger contains anti-inflammatory compounds and lemons rich in vitamin C help boost immunity. This water is also very good for your blood pressure.
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NHÓM PV (T/H) |
Dưới đây là những món ăn chế biến từ đậu xanh giúp mát gan, thải độc tố.
How muscle training can reduce visceral fat
HẠ MÂY (T/H) |
Exercising your muscles every day can increase your metabolism and effectively reduce visceral fat.
