Improve liver and intestinal function by regularly supplementing the following drinks

    Thảo Nhung (Theo Times of India) |

    Lemon juice, green tea, pomegranate juice, blueberry juice help protect the liver, reduce fat accumulation, enhance digestive enzymes, improve gut health.

    Thảo Nhung (Theo Times of India)
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    5 ways to combine foods to keep the intestines and liver healthy

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    Dr. Sethi shares 5 pairs of foods that help increase nutrient absorption, improve digestion and support gut and liver health.

    Berries support the digestive system, reduce inflammation, and improve liver function. Photo: Thao Nhung

    3 simple morning dishes to keep liver and intestines healthy

    |

    Eating berries, nuts, and drinking black coffee in the morning brings significant benefits to liver and digestive health.

    Juice, especially apple juice, helps detoxify the liver and clean the intestines when drinking it in the morning. Photo: Le Thanh.

    Drinking a glass of this juice in the morning helps detoxify the liver and intestines

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    Adding fresh apple juice in the morning can support the liver detoxification process, while cleansing the intestines naturally and safely.

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    5 cách kết hợp thực phẩm giúp đường ruột và gan khỏe mạnh

    5 ways to combine foods to keep the intestines and liver healthy

    Cát Tiên |

    Dr. Sethi shares 5 pairs of foods that help increase nutrient absorption, improve digestion and support gut and liver health.

    Quả mọng hỗ trợ hệ tiêu hóa, giảm viêm, cải thiện chức năng gan. Ảnh: Thảo Nhung

    3 simple morning dishes to keep liver and intestines healthy

    Thảo Nhung (Theo Times of India) |

    Eating berries, nuts, and drinking black coffee in the morning brings significant benefits to liver and digestive health.

    Nước ép, đặc biệt là nước ép táo giúp thải độc gan, làm ruột sạch khi uống buổi sáng. Ảnh: Lê Thanh.

    Drinking a glass of this juice in the morning helps detoxify the liver and intestines

    Quang Minh |

    Adding fresh apple juice in the morning can support the liver detoxification process, while cleansing the intestines naturally and safely.