Society
Principles of protein intake to support building sustainable muscle
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Determining the right protein requirement not only helps optimize muscle growth but also limits fatigue and overload the body.
20h News: Expected to spend up to VND 25,200 billion to exempt hospital fees and provide periodic health check-ups
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20h News on September 16: The State plans to spend VND 25,200 billion to provide free periodic health check-ups and hospital fees; Hanoi starts construction of metro line 2, the bridge over the Red River and the underpass on October 10....
Weather forecast for tonight and tomorrow, September 17
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Latest weather forecast, September 17: The Northeast region is forecast to have scattered showers and thunderstorms. Here is the weather forecast for tonight and tomorrow.
Hot Saigon: Arrested 2 TikTokers for staging offensive clips on social networks
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Hot Saigon News September 16: Arrested 2 TikTokers staging offensive clips on social networks; New attraction to turn Ho Chi Minh City into an international tourism center;...
Hanoi Traffic Police handle passenger buses that stop to pick up and drop off in violation of regulations
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Hanoi - Traffic Police in Hanoi are continuously taking action to handle the situation of passenger buses stopping and parking in violation of regulations near My Dinh bus station.
20h News: Time frame to complete the task of salary reform
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Time frame for completing the task of salary reform; 1 Vice Chairman of the Provincial People's Council, many department leaders apply for early retirement...
Weather forecast for tonight and tomorrow 2.5
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Latest weather forecast 2.5: The North has less rain, sunny weather, and there are still no signs of hot weather.
7th-level civil servants receive early retirement benefits of nearly VND878 million
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The Ministry of Home Affairs issued Official Letter 1814/BNV-TCBC giving an example of how to calculate policies and regimes for civil servants who retire early.
Hot Saigon: Ho Chi Minh City spends more than VND8,200 billion to evacuate 1,280 households in Cu Chi, Nha Be
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Stop drone shows on the evening of May 1. Binh Duong real estate increased sharply after the information of merging Ho Chi Minh City... is Hot Saigon news on May 1.
Many emotions remain in people's hearts after the April 30 holiday in Ho Chi Minh City
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HCMC - The parade blocks, the resounding sound of the Saigon River, and the brilliant fireworks display at night... left many unforgettable emotions in the hearts of the people.
People flock to the capital's tourist attractions on the second day of the holiday
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Hanoi - On the second day of the April 30 - May 1 holiday, many people flocked to famous tourist destinations to have fun, take photos, and save memories.
Tourists to An Binh Islet are gradually decreasing
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Vinh Long - An Binh Islet Tourism, Long Ho District is facing the risk of being forgotten if there are no changes, creating an attractive destination to attract tourists.
Rapid weight loss with floating drugs, female student shocked to discover she had hemorrhoids
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Hanoi - Wanting to get back in shape quickly, the 20-year-old female student bought weight loss medicine online and panicked when she encountered signs of suspected hemorrhoids.
How many years of compulsory social insurance must be paid to retire early from 2025
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How to calculate the mandatory social insurance payment period for early retirement is an issue of concern to readers.
Weather forecast for the next 3 days from 2.5 to 4.5 in all three regions
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According to the meteorological agency, the weather forecast for the Northern region is that there will continue to be showers and thunderstorms in some places. The South will have thunderstorms in the evening.
A large amount of bulk oil floats ashore in Phu Yen during the holiday
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Phu Yen - On May 1, the authorities of Phu Yen province collected nearly 200kg of castor oil drifting ashore in Tuy Hoa City during the holiday.
Side effects of drinking tea for people with high blood pressure
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Although some types of tea, if consumed regularly, can bring down blood pressure in people with high blood pressure, there can still be some side effects.
Types of positions at the commune level in Ha Tinh are expected to no longer exist after the merger
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The title of non-professional activist at the commune level is expected to end its activities. In Ha Tinh, there are currently 16 positions.
Heavy to very heavy rain in the North on May 1, latest developments forecast
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According to the meteorological agency, the Northeast region of the North will have rain, moderate rain and thunderstorms, locally heavy rain to very heavy rain with rainfall from 20 - 50mm, some places over 80mm.
Disabled man in Dak Lak inspires young people
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Dak Lak - Despite being disabled and losing one leg, Mr. Duong Dinh Bao has overcome his fate, inspiring the young generation.
