Society
Principles of protein intake to support building sustainable muscle
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Determining the right protein requirement not only helps optimize muscle growth but also limits fatigue and overload the body.
20h News: Expected to spend up to VND 25,200 billion to exempt hospital fees and provide periodic health check-ups
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20h News on September 16: The State plans to spend VND 25,200 billion to provide free periodic health check-ups and hospital fees; Hanoi starts construction of metro line 2, the bridge over the Red River and the underpass on October 10....
Weather forecast for tonight and tomorrow, September 17
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Latest weather forecast, September 17: The Northeast region is forecast to have scattered showers and thunderstorms. Here is the weather forecast for tonight and tomorrow.
Hot Saigon: Arrested 2 TikTokers for staging offensive clips on social networks
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Hot Saigon News September 16: Arrested 2 TikTokers staging offensive clips on social networks; New attraction to turn Ho Chi Minh City into an international tourism center;...
Hanoi Traffic Police handle passenger buses that stop to pick up and drop off in violation of regulations
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Hanoi - Traffic Police in Hanoi are continuously taking action to handle the situation of passenger buses stopping and parking in violation of regulations near My Dinh bus station.
Hot Saigon: The time when the South begins the rainy season
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Hot Saigon News on September 21: The time when the South started the rainy season; Trial of phase 2, Truong My Lan escaped life sentence;...
Cold air is about to affect, forecast of thunderstorms
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According to the meteorological agency, due to the impact of a weak cold air mass, from April 24, the North will temporarily end the heat, and have scattered showers and thunderstorms.
Setting up checkpoints in special-use forests to prevent gold bandits in Quang Tri
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After Lao Dong Newspaper's reflection on the situation of gold bandits roaming around Quang Tri, the authorities have conducted a search and set up checkpoints in the special-use forest.
Tips for simple ways to create an ideal sleeping environment, help sleep well
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Here is a simple way to create an ideal sleeping environment, helping you stay sleepy.
Revealing a headquarters worth over VND400 billion on prime land in the center of Thai Nguyen City
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Thai Nguyen - After nearly 2 years of implementation, the project of the headquarters of the Thai Nguyen provincial agencies worth 405 billion VND has been basically completed.
Drink these drinks right after a night of drinking to relieve liver and make people strong
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After a night of drinking alcohol, choosing the right drink in the morning can help the liver recover and help the body feel more comfortable.
Don't want to damage bones and spine, you should stay away from these sleeping positions
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According to Aboluowang, the right sleeping position not only helps improve sleep quality but also plays an important role in protecting the health of the skeletal system.
Update details of fake drugs announced by the Ministry of Health
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Of the 21 counterfeit drug products seized in Thanh Hoa, 4 were identified as counterfeiting drugs licensed by the Ministry of Health.
Natural melatonin supplements help you sleep better
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If you want to sleep well, you should refer to the foods below because it can supplement melatonin, helping to regulate sleep.
Considering buying social housing, there is no need to draw lots for the following subjects
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According to regulations, there are groups of 5 subjects who are given priority to buy social housing without drawing lots.
Hanoi-plate vehicles running red lights were recently fined in Vinh Phuc
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Of the more than 1,600 vehicles fined in Vinh Phuc in March 2025, many Hanoi-plate vehicles were fined for running red lights.
Ethnic minorities in Dak Lak preserve upstream water wharves
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Dak Lak - Ethnic minorities in Dak Lak are protecting the upstream wharf, considering this a unique cultural feature that has been preserved through generations.
The role of the media in promoting environmental tourism
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To achieve the goal of developing green tourism and protecting the environment, communication activities on social networking sites are very necessary.
People who drink alcohol and beer should eat this liver-healthy soup
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Here are soups that are good for the liver or drinking wine and beer, you can refer to.
Students find it difficult to be lucky with the answers to the Math subject of the 2025 high school graduation exam
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With the Math exam for the 2025 high school graduation exam, teachers predict that a score of 10 will be one of the "rarely-achieved" tasks.
