Society
6 home exercises to help control blood sugar effectively
|
With just a few familiar exercises, you can support blood sugar control and improve overall health.
Dossier for red book re-issuance when area increases
|
The land plot area increased after re-measuring, but the boundaries did not change compared to the red book issued, leading to obstacles when carrying out procedures for red book re-issuance.
Forecast of areas likely to have rain in the last 2 days of the week
|
According to the meteorological agency, the weather in the midlands and mountainous areas of the Northern region will change to rain in the last 2 days of the week; the weather in the Central and Southern regions is stable.
Missile frigate 016 - Quang Trung ready for the International Parade
|
Missile frigate 016 - Quang Trung of Vietnam is ready to participate in the International Naval Ship Rehearsal and Kakadu 2026 Multilateral Naval Exercise.
Subjective with prolonged cough, 22-year-old female patient suddenly contracts pulmonary tuberculosis
|
From prolonged coughs that seemed harmless, a 22-year-old female patient was hospitalized for coughing up blood and was diagnosed with pulmonary tuberculosis, doctors warned young people not to be subjective.
Safe solutions for drinking alcohol for people with high uric acid in winter
|
Drinking alcohol in winter can easily increase uric acid, triggering gout attacks. International health organizations recommend that people with high uric acid should minimize alcoholic beverages.
La Nina is likely to continue, forecasting rainfall and cold air trends in the next 3 months
|
It is forecasted that from December 2025 to February 2026, the total rainfall in the South Central Coast is likely to be higher than the average of many years.
Dinner dishes for people with high blood fat should be limited
|
What should people with high blood fat eat and avoid in the evening to avoid getting their index worse?
Before Christmas, Hanoi streets are bustling with festive colors
|
Hanoi - In mid-December, the Christmas atmosphere has filled Hanoi Cathedral or Hang Ma Street, attracting a large number of people and tourists to check-in.
Unique Christmas gift boxes made from special hands
|
Hanoi - Handcrafted Christmas gift boxes made from moss and dried flowers, created by people with disabilities, are bringing warm colors to the Christmas season.
Unexpected forecast for the real estate market in 2026
|
Experts say that with a stable macro foundation and gradually perfecting legal documents, the real estate market can enter a more accelerated phase.
Regulations on retirement and pension of military officers
|
Circular 90/2025/TT-BQP and related regulations clearly state the conditions for retirement and monthly pension for military officers.
2 familiar nutrients that can silently increase blood sugar
|
Not only sugar, the 2 nutrients below can also silently increase your blood sugar.
Union news: Civil servants will be arranged according to job positions
|
Union news: Civil servants will be arranged according to job positions; In December, recruitment of processing, manufacturing and trade and services industries increased by 6%;...
12th grade students in Ho Chi Minh City speed up review before high school graduation exam
|
HCMC - 12th graders are entering the final stage, speeding up review and proactively preparing for the upcoming high school graduation exam.
Weather today, December 14: Cold air causes deeper cooling in the North
|
Weather today, December 14, the North is cold, some places are very cold, some mountainous areas are very cold. Nghe An to Hue will have moderate rain, heavy rain, locally very heavy rain and thunderstorms.
Important notes when using a striker to effectively support heating and detoxification
|
Schedule is used in folk medicine as a thermogenic effect, supporting liver detoxification. However, using it incorrectly can be harmful to health.
Opening of TECHFEST 2025: Spreading the spirit of creative startups throughout society
|
On the evening of December 13, Prime Minister Pham Minh Chinh attended and gave a speech at the opening ceremony of TECHFEST Vietnam 2025.
20h News: AI cameras will be installed in both alleys and lanes in Hanoi
|
Hanoi will install 5,000 more AI cameras, deployed in alleys and ditches; 30-day and night journey to collapse a 1,500 billion VND drug ring...
Weather forecast for tonight and tomorrow, December 14
|
Latest weather forecast, December 14: Due to the influence of cold air, the Northern region is cold, some places are very cold.
