Society

3 yoga poses to help you relax and sleep better

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Exercise, especially some gentle yoga poses, is very good for your sleep, you will sleep better and more deeply.

How to make banana peel tea to help sleep well at home

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Here's how to make banana peel tea to help you have a good night's sleep at home.

Union Newsletter: Workers no longer have 180 days off for sick leave

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Union newsletter: Workers will no longer have sick leave for up to 180 days; Special monthly allowances for teachers in 2025;...

Financial pressure causes many young people to delay their childbirth plans

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Many young people choose to delay giving birth, not because they do not want to, but because they do not have the financial conditions to ensure a stable future.

Forecast of outstanding industry groups and high job opportunities in the second quarter of this year

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Hanoi - The job market in the second quarter of 2025 is expected to have many industries and fields that need to recruit workers. Some of the following majors have high job opportunities.

Laundry demand is booming, the number of customers increases during the wet season

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The prolonged humid weather has caused the demand for laundry to skyrocket, with customers increasing 5-6 times compared to normal days.

Explore Keiser University in Saigon

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The American Bachelor's degree program at Keiser University has a 2-year study program in Vietnam + 2 years of transfer to study abroad at more than 2,000 universities in the US and other countries.

How to calculate the benefits when the Commune Chairman retires early

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Chairmen of Commune People's Committees or commune-level cadres who are eligible and allowed to retire early will immediately receive a pension without deduction and 3 other allowances.

Cold air is about to intensify, causing rain

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According to the meteorological agency, the cold air will continue to shift eastward and affect the North today, February 17.

Control blood sugar with a strange-named seed

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Peanuts contain many essential nutrients, bringing health benefits, supporting blood sugar control.

Unfinished infrastructure, resettled people suffer from lack of electricity and water

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Thai Nguyen - Phuc Thuan resettlement area of the connecting road project lacks infrastructure, electricity and water for daily use, causing people's lives to struggle.

A collection of easy-to-buy vegetables that help detoxify the liver effectively

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Broccoli, broccoli, coriander, carrots... help detoxify the liver effectively, you should try it.

'The Golden key' to effective liver detoxification you should know

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Getting enough and on time not only supports the liver's detoxification process but also contributes to maintaining overall health for the body.

In case the car crosses the right without being fined up to 22 million VND

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According to the Law on Road Traffic Order and Safety 2024, there are 2 cases where car drivers can still cross the right without being fined.

Striving to maintain the title of outstanding worker party member

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The Presidium of the Vietnam General Confederation of Labor hopes that the 95 workers who have just been commended will continue to strive and maintain the title of outstanding worker party member.

Penalties for teachers facing for extra teaching without registering

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Teachers who teach extra classes outside of school without a business license are considered to be against regulations.

Recognizing 95 outstanding workers who are members of the Vietnam Fatherland Front

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To celebrate the 95th anniversary of the founding of the Communist Party of Vietnam (February 3, 1930 - February 3, 2025) and Party congresses at all levels towards the 14th National Party Congress, the Vietnam General Confederation of Labor organized a program to honor 95 outstanding workers who are members of the Communist Party of Vietnam with outstanding achievements in labor and production; have made many contributions to the work of building the Party and organizing the Vietnam Trade Union.

20h News: 12 military officers retire at the same time

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20h News on February 16: 2 general officers, 10 military colonels retire; Cold air causes cold rain, forecasts upcoming developments...

Weather forecast for tonight and tomorrow, February 17

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Weather forecast for tonight and tomorrow, February 17: Due to the influence of cold air, the Northeast region will be cold, some mountainous areas will be very cold.

Hot Saigon: Progress of the project to renovate the longest canal in Ho Chi Minh City

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Hot Saigon News on February 16: Progress of the project to renovate the longest canal in Ho Chi Minh City; The VND1,500 billion project to expand the gateway to Ho Chi Minh City is stuck with 5 land;...