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Magnesium is good for the elderly but how to use it correctly

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Magnesium brings many benefits to the brain health of the elderly, but the correct dosage is needed to avoid unwanted effects on health.

3 types of sweet drinks that seem harmless but easily cause insomnia

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Many sweet drinks that seem harmless can silently affect sleep quality, causing you to lose sleep often.

Losing belly fat after 60 is not difficult if you know these exercises

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Reduce belly fat in people over 60 years old can be done through gentle, easy-to-apply exercises, helping to activate abdominal muscles and improve mobility.

Ho Chi Minh City fines many pharmaceutical and medical examination business establishments for violations

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Ho Chi Minh City - February 5, the Department of Health informed that it has just discovered a series of pharmaceutical and medical examination business establishments that have committed violations and have been fined a large amount of money.

Standing Secretary of the Secretariat Tran Cam Tu: Prioritize resources to care for Tet for the people

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Da Nang - Standing Secretary of the Secretariat Tran Cam Tu presents Tet gifts to the poor and workers of Da Nang, encouraging people to rise up after a year of fierce natural disasters.

English teacher corrects exam papers, lowers student scores, is warned, and stops teaching

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Gia Lai - English teacher arbitrarily revises exam papers, lowers student scores, is disciplined with a warning, and stops teaching work after a reflection from Lao Dong Newspaper.

Silver prices plummet, many people leave because it is too difficult to buy

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On February 5th, domestic silver prices reversed and fell sharply. In Hanoi, many people sought to buy silver but had to leave because it was difficult to buy.

Land plot prices increase sharply, forecast to be the leading segment in the market in 2026

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Land plot prices in many areas in 2025 increased sharply, in the context of scarce supply. Experts predict that this segment will lead the market in the medium and long term.

Magnesium is good for the elderly but how to use it correctly

NHÓM PV (T/H) |

Magnesium brings many benefits to the brain health of the elderly, but the correct dosage is needed to avoid unwanted effects on health.

3 types of sweet drinks that seem harmless but easily cause insomnia

MINH CHÂU (T/H) |

Many sweet drinks that seem harmless can silently affect sleep quality, causing you to lose sleep often.

Losing belly fat after 60 is not difficult if you know these exercises

NHÓM PV (T/H) |

Reduce belly fat in people over 60 years old can be done through gentle, easy-to-apply exercises, helping to activate abdominal muscles and improve mobility.