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Golden time to eat fiber that many people ignore
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Not only the quantity, but the time of eating fiber also greatly affects digestion, feeling of fullness and the body's absorption efficiency every day.
Material prices increase, businesses proactively adapt
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Ho Chi Minh City - The increase in construction material prices pushes project costs up, causing businesses to struggle and face the risk of budget breakdown.
3 nutritional principles to optimize weight loss
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A reasonable nutritional balance helps to lose weight effectively, maintain stable health and limit weight gain again.
Revealing how to eat pomegranates to support skin beauty
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Pomegranates are rich in antioxidants that help beautify the skin and slow down aging if used properly in daily diet.
From April 7, the North will have widespread intense heat, forecasting the highest temperature
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Northern hot weather forecast expands from April 7; especially the Northwest region has places with particularly intense hot weather with the highest temperature above 39 degrees Celsius.
Working hours of teachers teaching continuing education programs
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The new regulations clearly state the working hours and teaching norms of continuing education teachers.
Cases where a 30% collection rate is applied when changing land use purposes
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Citizens ask about whether converting agricultural land to residential land will reduce 30% of land use fees?
Blood sugar climbs after Tet parties
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Blood sugar can exceed the safe threshold because of banh chung, sweet jam, beer... "specialties" of Tet.
Drinks to help eliminate uric acid after Tet
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After Tet days, using a lot of red meat, seafood and alcohol, the risk of increased uric acid in the blood is likely to occur.
Tell you drinks to help reduce fat and improve skin after Tet
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After Tet, the body is prone to accumulating fat and acne due to irregular eating and living habits. Some familiar drinks can help improve skin and reduce body fat.
Weather forecast for next week from February 23 - March 1, 2026
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Weather forecast from February 23 - March 1, 2026: The main weather pattern of Hanoi next week is cloudy, no rain.
Female workers away from home return to the South after Tet holiday thanks to Trade Union Flight
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Hung Yen - After the Tet holiday in her hometown thanks to "Trade Union Flight", on the morning of February 22, worker Dao Thi Thinh got on the bus to return to the South to work.
Signs that children are developing emotional intelligence
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Children who know how to recognize, express emotions and empathize with others show that emotional intelligence develops appropriately for their age.
Commune-level Police Chief has power to electronically monitor addicts according to new proposal
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The Ministry of Public Security proposes to empower the Head of the Commune-level Police to decide on electronic surveillance measures for drug addicts and post-drug addicts.
People who should be cautious when eating spicy food
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Spicy foods are not suitable for everyone, some people need to be careful when using them.
The rain of super beautiful five-digit license plates will be in the auction on March 2-3
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Motorbike license plate auction: Vietnam Joint Venture Auction Company has announced a list of 104,000 beautiful motorbike license plates expected to be auctioned on March 2-3, 2026.
Mobilizing more than 500 people to search for victims of boat capsizing on Thac Ba Lake
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Lao Cai - More than 500 people mobilized to participate in searching for 5 people missing in the passenger ship capsizing on Thac Ba Lake.
Natural drinks support high uric acid excretion after Tet
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After Tet, eating a lot of protein, seafood and drinking alcohol can cause uric acid to rise. Below are some natural drinks that help the body eliminate uric acid.
Warm spring for millions of union members and workers
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Millions of union members and workers have been cared for during Tet 2026 through many meaningful programs of the Trade Union.
How to drink lemon water to support fat loss and weight loss after Tet
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After Tet, many people gain weight due to eating a lot of sweets, fried foods and little exercise. Drinking lemon in the right way helps increase the feeling of fullness and supports weight loss.
