How does high blood sugar in white rice affect belly fat
LAN ANH (T/H) |
White rice has a high glycemic index, low in fiber; if you eat too much and do not control calories, it can easily increase belly fat accumulation.
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Tea that helps lower blood sugar, stabilize blood pressure and uric acid
HẠ MÂY (THEO ABOLUOWANG) |
Polyphenols in black tea can help limit blood sugar spikes after eating and support fat metabolism.
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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.
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NHÓM PV |
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