Tips for using ginger to help reduce joint pain and improve high uric acid levels

MINH CHÂU (T/H) |

Ginger is said to be beneficial for people with high uric acid, but not everyone knows how to use it correctly to maximize its effectiveness.

MINH CHÂU (T/H)
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Reduce natural uric acid with vitamin C-rich fruits during Tet

Quang Minh |

During Tet, rich eating habits, a lot of red meat, organs, alcohol and sweets easily lead to increased uric acid in the blood.

People with kidney disease and gout should be careful with this dish during Tet

MINH CHÂU (T/H) |

This is a familiar dish on Tet, but not everyone should eat it a lot. People with gout and kidney disease need to be especially careful due to the high salt content.

Change living habits during Tet, how to sleep well

MINH CHÂU |

To ensure a good night's sleep during Tet, it is necessary to combine adjusting the hours, eating regularly, limiting stimulants and creating a suitable sleeping environment.