Mistakes that make it difficult for you to lose weight successfully despite diligently working at the gym

    HOÀNG LỘC (theo Harvard Health Publishing) |

    Many people still work hard at the gym but do not see any weight loss or even weight gain due to some of the mistakes below.

    HOÀNG LỘC (theo Harvard Health Publishing)
    TIN LIÊN QUAN
    6 outstanding benefits of turmeric water. Photo: Thuy Duong

    Tips to increase resistance, lose weight and beautify the skin by drinking turmeric juice every day

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    Turmeric water is not only a drink but also a natural weapon to help boost immunity, support weight loss, improve digestion and brighten the skin.

    5 habits to help U50 women lose weight effectively. Graphic photo: Hoang Loc

    5 golden habits to help U50 women lose weight effectively, without fatigue

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    Women over 50 can still lose weight healthily if they maintain the following 5 scientific habits - both supporting fat burning and improving overall health.

    5 extremely simple habits to help U50 women lose weight quickly. Graphic photo: Hoang Loc

    5 extremely simple habits to help U50 women lose weight quickly

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    If you regularly apply the 5 below-the- belt habits, losing weight for U50 women will become easier.

    Minister of Public Security Luong Tam Quang proposed to strengthen coordination between the press inside and outside the People's Public Security force. Photo: Hai Nam

    People's Public Security journalists must truly be era secretaries

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    Minister Luong Tam Quang requested that building a team of people's police journalists must be both green and specialized, truly a secretary of the times.

    Patients have PET/CT scans for diagnosis and treatment monitoring of cancer at Cho Ray Hospital, Ho Chi Minh City. Photo: Thanh Chan

    Cancer patients in Ho Chi Minh City have to fly to Da Nang, Hanoi for PET/CT scan

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    The only cyclotron producing radioactive homology for PET/CT machines in Ho Chi Minh City has stopped operating, causing a series of large hospitals to temporarily suspend diagnostic services.

    Heavy rain on June 16 caused many streets in Lang Son to be deeply flooded, cars stalled, and could not move. Photo: Provided by the people

    Forecast of heavy rain in the North

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    According to the representative of the meteorological agency, from the evening and night of June 20 to June 22, it is necessary to be on guard against heavy rain in the midlands and mountainous areas of the North.

    The delicious Hai Be syrup product is advertised widely on social networks. Graphics: Linh Dan

    Recall Hai Be delicious syrup nationwide for being counterfeit

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    The delicious Hai Be syrup was identified as a fake product, not licensed for circulation by the authorities and required to recall all products nationwide.

    People visit the booth of Lao Dong Newspaper. Photo: Huyen Trang

    2025 National Newspaper Association brings together 130 unique exhibition booths

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    Hanoi - 130 exhibition booths, hundreds of unique publications representing key press lines from the central to local levels at the 2025 National Press Festival.

    6 lợi ích nổi bật của nước nghệ. Ảnh: Thùy Dương

    Tips to increase resistance, lose weight and beautify the skin by drinking turmeric juice every day

    THÙY DƯƠNG (T/hợp) |

    Turmeric water is not only a drink but also a natural weapon to help boost immunity, support weight loss, improve digestion and brighten the skin.

    5 thói quen giúp phụ nữ U50 giảm cân hiệu quả. Ảnh đồ họa: Hoàng Lộc

    5 golden habits to help U50 women lose weight effectively, without fatigue

    Hoàng Lộc (t/h) |

    Women over 50 can still lose weight healthily if they maintain the following 5 scientific habits - both supporting fat burning and improving overall health.

    5 thói quen cực đơn giản giúp phụ nữ U50 giảm cân nhanh chóng. Ảnh đồ họa: Hoàng Lộc

    5 extremely simple habits to help U50 women lose weight quickly

    Hoàng Lộc (Theo Mayo Clinic và Harvard Health) |

    If you regularly apply the 5 below-the- belt habits, losing weight for U50 women will become easier.