Detoxify the kidneys, sleep well and dispel fatigue with lotus seeds in the simplest way
HUYỀN TRANG (NGUỒN NIH) |
Detoxify the kidneys, making it easier for the body to fall asleep with 3 ways to use lotus seeds properly.
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Golden rules when supplementing vitamin C to avoid the risk of kidney stones
HUYỀN TRANG (T/H) |
Vitamin C has many health benefits, but if supplemented incorrectly, this micronutrient can unintentionally increase the risk of kidney stones.
soft drinks are good for kidney function
HẠ MÂY (Theo eatingwell) |
Coconut water contains potassium, sodium, magnesium and calcium, proper supplementation will be very good for health and kidney function.
Dietary principles for people with weak kidneys
Kiều Vũ (Theo WHO & NKF) |
Nutrition plays a key role in controlling and slowing the progression of weak kidney disease.
