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How to eat white rice, vermicelli, pho without worrying about high blood sugar
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White rice, vermicelli, pho are familiar dishes but can easily raise blood sugar if eaten incorrectly.
Forecast of heavy rain in provinces and cities due to cold air and peak rain time
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According to the meteorological agency, the forecast peak rain time in the North, Thanh Hoa, Nghe An and Ha Tinh due to the impact of cold air is from the night of May 7 to May 8.
Tips to lower blood pressure for men over 40 years old, easy to apply daily
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After the age of 40, men are prone to high blood pressure due to work pressure, alcohol and unhealthy living habits.
Revealing low-sugar, vitamin-rich juice
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Many types of juice have low sugar content but are still rich in vitamins, helping to supplement nutrition, support maintaining shape and strengthening health every day.
Ward police in Khanh Hoa investigate motorbike theft that occurred in the early morning
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Khanh Hoa - May 7, Cam Ranh Ward Police are still conducting verification, establishing initial records and pursuing subjects related to the motorbike theft case.
Small habits to help limit bloating and indigestion after meals
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Bloating and abdominal distension after meals are common digestive problems. Doctors suggest 4 simple tips to help reduce discomfort and support digestion.
Truong Sa veterans express gratitude to comrades who sacrificed at Gac Ma
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Da Nang - Truong Sa veterans offer incense to commemorate comrades and pay tribute to the relatives of 64 martyrs who sacrificed in the Gac Ma battle in 1988.
How are voters who are being temporarily detained and imprisoned exercise their voting rights
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Quang Tri - Election preparation work in the special management area is being implemented closely, ensuring that voters who are being temporarily detained and imprisoned still exercise their voting rights.
Flower garden by the Perfume River becomes the check-in spot of young people
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HUE - The flower garden by the Perfume River with its brilliant colors unexpectedly becomes a check-in point attracting a large number of young people and tourists when visiting Hue.
Understanding tax correctly: Cases where business households are retroactively taxed
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Business households with concerns about increased revenue in 2026, tax authorities will scan old data to recover from previous years.
Anti-inflammatory benefits of 2 familiar fruits
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If you want to use foods that have anti-inflammatory effects, you can refer to the 2 fruits below.
The new salary scale for doctors is expected when the base salary increases by 8% from July 1
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The salary scale for doctors is expected to be adjusted when the base salary increases by 8% from July 1.2026.
Fishing boat of a fisherman in Quang Tri sunk by sea waves
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Quang Tri - A bamboo boat of a fisherman in Phu Trach commune ran aground and sank while entering Ron estuary.
The last households about to hand over land for the Yen Nghia Pumping Station project
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Hanoi - In Ha Dong ward, the remaining households are urgently relocating and dismantling works to hand over land for the Yen Nghia Pumping Station project.
Common factors that can increase the risk of cancer
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Recognizing risk factors and seeking timely medical advice can play an important role in cancer prevention.
Anh trai say hi runner-up Bui Truong Linh talks about Karik, B Ray and the "shocks
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In the "3 minutes with celebrities" challenge, Bui Truong Linh revealed an interesting behind-the-scenes story about "Hello Brother".
The moment the US airstrikes Iran's vital oil island
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The US airstrike targeted many Iranian targets on Kharg Island, including Iran's runways and airport infrastructure.
The "steel shield" at the border of the Fatherland is safely protected before the election
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HUE - Before the election, the "steel shield" in the border area was tightened by the Border Guard force, ensuring security and order, ready for the election day.
Simple tips to improve yellowed teeth at home
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Changing oral care habits and daily activities can improve yellowed teeth.
Forecast of cold air developments, trend of rain and hot sun in the coming month
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In the next month, cold air will continue to operate in the North. In April, hot weather tends to increase in intensity and expand to the Mekong Delta.
