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How to build a weight loss menu from green vegetables and fruits
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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Secrets to choosing chocolate for good health
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Not only is it a favorite snack, chocolate can also bring health benefits if you choose the right type and use it in the right amount.
Measures to cope with low blood pressure
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Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.
Stone dust covers houses, people's lives are seriously affected
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Quang Tri - Stone dust and noise from stone mining and transportation activities lasting for many years have affected hundreds of households in Truong Son commune.
Weather forecast tonight and tomorrow 19. 6
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Latest weather forecast June 19: The mountainous and midland areas of the Northern region have showers and scattered thunderstorms, locally heavy to very heavy rain.
Inside Duc Giang chemical plant at the time a series of leaders were prosecuted
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Lao Cai - Recorded at Tang Loong Industrial Park, inside Duc Giang Chemical Plant is still operating normally after many leaders were prosecuted.
AI gets involved, accelerates early warning of natural disasters
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Innovation in forecasting and early warning technology is considered an urgent requirement to improve the effectiveness of disaster response.
Breaking down to control the fire at a fresh flower shop in Lam Dong
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Lam Dong - At noon on March 18, a fresh flower shop in Dinh Trang Thuong commune caught a large fire. Forces broke down the door to spray water to fight the fire.
Many job opportunities for workers from 40 years old in Can Tho
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Can Tho - 40-year-old workers can still apply for positions such as garment workers, food processors,... or participate in temporary or seasonal foreign jobs.
Notes when using heat-clearing and detoxifying soups
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Hot sunny weather makes the body easily hot, supplementing cooling soup needs to be done properly to avoid affecting digestion and health.
Cheap vegetable that helps lower blood pressure quickly that many people ignore
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Amaranth - a familiar dish that can help stabilize blood pressure but many people ignore it.
What to drink in the evening to lower blood sugar and sleep deeper
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Evening is a suitable time to choose drinks that help stabilize blood sugar and improve sleep.
3 easy-to-find fruits to help effectively lower liver enzymes
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Many fruits are rich in antioxidants, which can help lower liver enzymes, limit fat accumulation and reduce inflammation.
Field reflection system contributes to improving urban management efficiency
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Quang Tri - The field reflection system has become a bridge to reflect the thoughts and aspirations of the people to management agencies.
Is land reclaimed for forest planting and house construction from 2004 eligible for a red book?
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Production forest land reclaimed by people themselves, without a decision to allocate or lease land, can red books be issued if it is located in forestry planning?
The time to eat black beans to help cool the liver and sleep well
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Black beans are a familiar food, recorded to bring benefits to the liver and sleep. However, the effectiveness depends on the time of use.
Secrets to help the elderly sleep deeply, limiting midnight awakening
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Insomnia is a common condition in the elderly, directly affecting health and quality of life. Below are secrets to help the elderly sleep deeply.
4 types of bitter vegetables that support liver detoxification
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The following vegetables contain many antioxidants, supporting liver detoxification and protecting liver cells.
New points in the 2026 enrollment of Hanoi University of Finance - Banking
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Hanoi University of Finance - Banking has changes in a flexible direction, increasing choice opportunities for candidates.
USD exchange rate today 18:3 REVERSAL
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USD exchange rate today 18:3 On the US market, the USD Index, measuring the fluctuation of the greenback against 6 major currencies, fell to 99.51 points.
